fkundtz 
"i would like to be a solid lean 225lbs one day"
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| CA562DUDE [ BodySpace ] |
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To Get ABS like **XNick EdgeX**
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| DBmuscle [ BodySpace ] |
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To maintain a healthy fitness oriented lifestyle with a good strong workout program and a healthy diet.
Ideally Id like to put on 15 more pounds of good muscle weight and stay at my normal body fat percentage of usually around 6%.
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| Rob Anderson [ BodySpace ] |
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Competition is a definite now. Growing and getting ready to get onstage!
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| mwild [ BodySpace ] |
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Gain a few extra pounds of lean muscle and shape my body.
DO WORK CREW
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| starclient [ BodySpace ] |
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(1) Eat; (2) Build; (3) Rest; (4) GROW;(5) Repeat
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| usmcjeff [ BodySpace ] |
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I want to weigh 175-180 by June comes around.
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| wazzu [ BodySpace ] |
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Don't relax after marriage... ;- )Get lean and add muscle.
Treat them mean keep them keen.
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