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Membership Info
Member Since: Jul 12, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 552
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Oct 28, 2009 10:49pm
Last Forum Post: Never
Last Photo Upload: Feb 7, 2009 8:05am
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 13
Stalking (?) : 15
Inspiring (?) : 0

fkundtz

Overall Goal:  i would like to be a solid lean 225lbs one day

Fit Status:  stitches out yesterday time to get serious again!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Fletcher
Sex:
Male
Age:
26
Location:
Rochester, Michigan, United States
Occupation:
manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2000
How I Started:
i started working out after i graduated highschool, i wanted to get in better shape. From their i had better gains than my friends i was lifting with so i wanted to see how far i could push my self.
Why I Love It:
i love how i feel when i leave the gym after a great workout
How I Stay Motivated:
staying motivated is hard at times, sometimes ill go for a few months just to maintain what i have, eventually i get fed up with myself and say i can do better and i can get stronger. and i do :)
BB Accomplishments:
when i started lifting i was 18 and 160lbs my goal was to bench over 300, that was a huge day today i am 212lbs and am benching over 400 good form... repin 315 3sets of 8-10
Forum Signature:

What fkundtz Is Up To:
Feb 11, 2009
fkundtz changed Weight from 212 lbs. to 213 lbs., a 1 lb. gain in 4 days
Feb 7, 2009
fkundtz changed Overall Goal
fkundtz uploaded a new Progress Picture
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 9, 2007 Sep 9, 2008
cut up at 195 around 5% body fat me bulking up a bit 218 lbs
Last Updated: Feb 7, 2009 7:56am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
i would like to be a solid lean 225lbs one day
Goal (Long):
to gain about 35 lbs and cut back to 225 and be lean!!!!!
Weight Goal:
I want to GAIN 35 lb
Bodyfat Goal:
4%
Upcoming Contest:

Members That Inspire fkundtz:
fkundtz does not have inspirational members yet.

BodyAnswers
fkundtz has answered 58 of 67 total questions.
View all 58 of fkundtz's BodyAnswers »

What is the one tip you would give somebody who is just getting started?
lift smart, it will come in time
- Updated Feb 7, 2009 8:07am

Do you sometimes use joint health supplements?
No
- Updated Feb 7, 2009 8:06am

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated Feb 7, 2009 8:06am

View all 58 of fkundtz's BodyAnswers »

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Forum Activity:
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 28, 2009 10:46pm
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Friends (28)










Visitor Comments (5)
[ Leave fkundtz a Comment ]
Body Shot Red Trunks DBmuscle [ View Profile ]
Apr 8, 2009 2:04pm
Lookin good my man. . keep up the hard work. .
TheRingofFire [ View Profile ]
Feb 15, 2009 2:20pm
GET READY TO BENCH TOMORROW! since when do you have a bodyspace?
skjlaw [ View Profile ]
Feb 8, 2009 2:28pm
Your pictures look awesome, keep working hard and posting your progress.
show time! 2_STRONG [ View Profile ]
Feb 7, 2009 12:42pm
OH **** IT'S THE FLETCH!
2nd show Kubie07 [ View Profile ]
Feb 7, 2009 10:55am
Fellow Michigander... you look great! =)
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