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Fit Status /// View History
Next contest October 6, 2012...NPC Natural Northern USA!!!
May 25, 2012 1:04pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 1984
HOW I STARTED:
My brother was really into it and I started working out with him.
WHY I LOVE IT:
For the way it makes me feel physically and mentally....second to none.
fjsone's Progress & Goals
Lbs.
2007-05-11, 2007-07-20, 2008-01-07, 2008-10-04, 2009-01-15, 2009-06-19, 2009-12-15, 2010-01-04, 2010-01-25, 2010-02-10, 2010-02-24, 2010-03-01, 2010-03-11, 2010-03-17, 2010-04-09, 2010-05-14, 2012-02-06
190.0, 195.0, 198.0, 184.0, 200.0, 205.0, 200.0, 193.0, 190.0, 188.0, 187.0, 186.0, 184.0, 182.0, 195.0, 200.0, 196.0
TIME UNTIL GOAL:
No Goal
Start:
190 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
196 Lbs.
Feb 06, 2012
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
fjsone's Program
My Workout Program View My Full Workout Program
fjsone has not added any program information.
My Nutrition Program View My Full Nutrition Program
fjsone has not added any program information.
My Supplement Program View My Full Supplement Program
fjsone has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
By always looking for ways to improve...never settling!
About fjsone
About Me:
My Favorites:
This member has not entered any favorites.
Contest History:
NPC Natural Ohio
Mar 20, 2010
Organization: NPC
Location: Ohio, United States
Level: Amateur Type: Men's Bodybuilding Place: 4
Location: Ohio, United States
Level: Amateur Type: Men's Bodybuilding Place: 4
NPC Natural Northern USA's
Oct 4, 2008
Organization: NPC
Location: Ohio, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Location: Ohio, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Ohio Natural Bodybuilding Championships
Apr 3, 2004
Organization: NPC
Location: Ohio, United States
Level: Amateur Type: Men's Bodybuilding Place: 7
Location: Ohio, United States
Level: Amateur Type: Men's Bodybuilding Place: 7
Lifting Stats:
Members I Inspire:
buffdaddy91369
A midwest bodybuilder that I look up to as we are both fathers and masters competitors who I hopefully will be competing with in 2010. A physiqe to look up to and strive towards.
jwethall
fjsone has a very classic looking physique; great muscle bellies with smaller joints.
Latest Forum Posts
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Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 8:10pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
RENE_KARI
Happy Holidays!
All the best for a wonderful and successful new year.
Rene
Dec 24, 2010 3:26am
dsegersmusicman
WOAH, ITS BEEN A WHILE! GOOD TO SEE SOME KIND OF ACTION ON YOUR PAGE. HOPE YOUR LIFTING STRONG & STAYING BLESSED. SORRY BUT 10 OTHER BUDS ARE IN THE RUNNING, ITS BEEN TOUGH FOR ME. SINCE I ENCOURAGED ONE OF THEM TO ENTER, THATS WHERE I'LL HAVE TO STAY. DAVE.
Nov 17, 2010 2:04pm
jockfl25
Awesome body man! You don't look like 42 at all I would have said 32. I hope I can look like that in my 40s.
Jul 9, 2010 9:58am
RENE_KARI
WOW! It's a GREATEST HONOR to be inspirational for such kind a man like you! I can imagine how FANTASTIC YOU could look in my age :) - Just NEVER GIVE UP! :):)
May 14, 2010 10:26am
buffdaddy91369
You looked great. Not sure I agree with those placings. You looked 2nd worst case scenario.
Mar 22, 2010 2:23am
buffdaddy91369
Good luck this weekend. My girlfriend moved to Chicago & this is a weekend off for me. We both want to see the show as she plans to compete with me in this October at the Natural Northern in Lakewood. But driving to Chicago from Detroit, then to Cleveland, back to the Chi and me back to the D... the thought kills me. But I hope you win big guy. You motivate me!
Mar 14, 2010 8:02pm
buffdaddy91369
Major tendonitis issues: both elbows & shoulders. Decided to heal & focus on the October show. Antiinflammatory injections help. Will try ART next. Training hard & eating cleaner higher cals. Are you competing March 20?
Feb 15, 2010 6:31pm
randyallen
Thnaks for being a friend here. I am excited about my first show and the bug has biting me so it won't be my last.
God Bless
Randy
Nov 30, 2009 7:07pm
JerryAB
Ive been good thanks. Training is going great I hope to see some good results at the end of the year!
Aug 27, 2009 1:11pm
brandonmcnees22
yeah. thx much. whats your sons page? do you think you could hit me up with a workout routine i need to change mine up.
Aug 26, 2009 9:19am
muscleric
April, 2010, buddy, bring it. ur certainly on the road to winning. take care and stay focused. Peace, Rich
Jul 15, 2009 12:08pm