Last Visit: Nov 6, 2009 11:23am Last Forum Post:Never Last Photo Upload: Mar 3, 2009 7:16am Last Profile Update: Nov 6, 2009 11:23am Last Blog Post: May 11, 2007 6:48am
fjsone updated Fit Status "We are back from Key West! Had a blast! Time to start training hard and heavy for March, 2010! " - 7:26 am - Comment
Oct 16, 2009
fjsone updated Fit Status "Heading to Key West with my GF this weekend for a week of fun and sun then hittin it hard for the NPC Natural Ohio March 20, 2010!" - 9:31 am - Comment
Oct 12, 2009
fjsone updated Fit Status "My GF and I in Key West in 6 DAYS!!!!! Then getting ready for the 2010 NPC Natural Ohio" - 7:53 am - Comment
Oct 7, 2009
fjsone updated Fit Status "11 DAYS till my GF and I are in Key West then getting ready for the 2010 NPC Natural Ohio!" - 9:34 am - Comment
fjsone updated Fit Status "11 days to Key West then getting ready for the 2010 NPC Natural Ohio! " - 8:29 am - Comment
Hi - good to hear from you. I was going to do the Natural Northern USA again this October but I tore a ligament in my ankle 8 weeks ago - I am still in physical therapy for another 4 weeks so I had to cancel my plans. I am starting to think about the Natural Ohio for 2010 - are you gonna be there?
Im training around a bum right rotator cuff & elbow tendontis, really worn out knees, trying to gain as much muscle as possible prior to Nov dieting. Will do the 2010 Ohio if they have to wheel me up on stage. See you then!
Congrats on your selection for "over 40 amateur." You look a lot younger. Competing with your son--now that would be a motivation. My kids think I'm crazy.