Member Since: Nov 21, 2008
BodyBlog Started: Nov 24, 2008
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 382
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 16
Forum Rep (? ) :
Last Visit: Nov 28, 2009 2:19pm
Last Forum Post: Never
Last Photo Upload : Nov 29, 2008 3:32am
Last Profile Update: Nov 7, 2009 10:14am
Last Blog Post : Nov 24, 2008 8:44am
fivetoes
Overall Goal: i am just starting back at the gym after a accident so i have not been for 4 months.
Fit Status:
fivetoes has not entered a Fit Status.
Ask fivetoes for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
tam allen
Sex:
Male
Age:
27
Location:
glasgow, scotland, United Kingdom (Great Britain)
Occupation:
electrician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2006
How I Started:
i used to do amature boxing when i was younger but after a few years decided to take up weights it was going well but i missed the competiton side so i then took up muay thai boxing but i was not enjoying it anymore so thats me back to the gym.
Why I Love It:
the reason i like the gym is more for the fitness side of it.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
pain is weekness leaving the body
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
i am just starting back at the gym after a accident so i have not been for 4 months.
Goal (Long):
i want to gain 28 pounds of muscle starting at christmas 09 i currently weigh 12 stone around 170 pounds.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
fivetoes does not have inspirational members yet.
This Member has not entered any Videos yet.
Mariusz Pudzianowski Shoulder Training
Played: 134
Category: Training on Nov 24, 2008 8:44am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
extream whey protein
Started: Jan 01, 2004
Reason:
extream casein
Started: Jan 01, 2004
Reason:
mat-rex glutimine
Started: Jan 01, 2004
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
14 View All Posts
Posts Per Day:
0.04
Last Activity:
Jul 23, 2009 11:12am
Recent Threads:
MONDAY:chest and sholders/abs
TUESDAY:back and triceps
WEDNESDAY:legs and biceps/abs
THURSDAY:chest and sholders
FRIDAY:back and triceps/abs
MONDAY WOULD BE LEGS AND BICEPS AND I WOULD CYCLE THIS WITH SETS OF 3/4/5 STAYING ON 5 SETS FOR AS LONG AS POSSIBLE THEN DROPING TO 3 SETS ALL...
Bodyparts:
Hobbies:
fly fishing
the pub
girls
Magazines:
mens health
muscle and fitness
Healthy Foods:
Cheat Foods:
Fitness Books:
Workout Music:
[ Leave fivetoes a Comment ]
ditzyd [ View Profile ]
Dec 17, 2008 12:34am
Thank you for such a sweet compliment! How is everything for you on your side of the world??
PS I like your tattoo! How long did it take?
ivy78 [ View Profile ]
Nov 27, 2008 12:22am
thanks for the comment :)
eurasiansurgeon [ View Profile ]
Nov 25, 2008 5:04pm
ty so much doin betta now that im bout 2 go pump leggs!
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