Aug 27, 2008 5:01pm

hey there what's the main difference between syntha6 and lean dessert??? i just got myself a tub of dessert (vanilla), it actually tastes better than syntha6...more creamy.. btw...check out a www.rippedacademy.com a good forum! with less, but friendly users!:)

Apr 29, 2008 6:45pm

thanks a lot for writing back... but what do you eat in the evening.. i'm starving before going to bed... that's the part of the day when my hunger get huge :) eventhough i'm eatint 4-5 times through the day... so mostly i eat chicken, shrimps, or thuna around 9 pm...and at 10:30.. i eat fruits like apples, melons... dunno what else i should eat in the evening.. i know carbs aren't great before going to bed...

Apr 21, 2008 5:19am

could send me a pm...with all the clean stuff you eat?? my daily nutrition should be like: bananas, lowfat burgers, chicken, eggs, vegetables, fruits (bananas, melons, oranges...) ..but i still can't get rid of the belly fat...

Apr 19, 2008 5:16pm

hi there how did you get rid of your belly fat?? same problem here those fat burners don't work at all, even with an appropriate diet, an 2-3times cardio a week