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fivepointpalm's BodyAnswers All BodyAnswers

fivepointpalm has answered 5 of 67 Questions.

fivepointpalm's Last Three BodyAnswers

What bicep workout has worked best for you?

PITT Training with EZ-Bar.
20 reps in a row, with 1-20 sec. rest time between each rep.
1st rep - 1 sec rest - 2nd - 2 sec rest - 3rd rep - 3 sec rest...and so on

- Updated Feb 10, 2008 2:42pm

What tricep workout has worked best for you?

Dips & French Press

- Updated Feb 10, 2008 2:42pm

What leg workout has worked best for you?

Squats

- Updated Feb 10, 2008 2:42pm

All fivepointpalm's BodyAnswers By Category

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	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	0 of 6

	Motivation: Before Workout	0 of 1

	Motivation: Goals	0 of 2

	Motivation: Long-Term	0 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	0 of 1

	Nutrition: Meals/Recipes	0 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	0 of 1

	Supplements: Joint Health	0 of 1

	Supplements: Post-Workout	0 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	0 of 2

	Training: Bodyparts	5 of 10

	Training: Cardio	0 of 4

	Training: Exercises	0 of 11

	Training: Getting Started	0 of 3

	Training: Gym Etiquette	0 of 4

	Training: Injuries	0 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	0 of 2

	Training: Workout Partners	0 of 1

	Training: Workout Schedules	0 of 3

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