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fivefeetoffury

"Lean out."

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fivefeetoffury's Progress Pictures

15 Progress Pictures

Before After
Mar 1, 2008 Feb 28, 2009
Front
I had lost about 20 pounds at this point, but still soft all over.
Lean and mean, kick ass machine.

All Progress Pictures
Front
Mar 1, 2008
I had lost about 20 pounds at this point, but still soft all over.

My legs
Mar 12, 2008
I've always hated my stubby legs and my muscular calves. Though by browsing through the photos on BB.com, I'm learning to embrace them . I'm 24 so my legs aren't going to get any longer, but they can get more toned! Lol.

My Stomach
Mar 13, 2008
I know, dirty mirror. My stomach is at it's flattest than it's been, but it still needs a lot of toning. Oh, and that annoying pooch has to go.

Before fat burner/protein
Jul 4, 2008
I wasn't doing much at this point except ab work and running. I have a decent stomach, but my arms need some definite toning.

Stomach
Jul 17, 2008
After 2 weeks of eating clean, downing protein, taking a fat burner, light weights on my arms, and running twice a day.

Back detail
Jul 28, 2008
I upped the contrast so my back muscles could be better shown. I've always had broad shoulders, which made me look beefy when I was heavier, but now gives me a nice shape now that the muscles are coming through!

Front Detail
Jul 28, 2008
I'm getting a little veiny. I've been taking Dren the past 2 weeks and I think it can be really shown in my stomach.

Aug 11, 2008
It's dark, but taken after doing my daily run. I felt exceptionally good while running and thought that my stomach looked especially shredded today :).

Sep 28, 2008
My arms are not where I want them to be, but they're getting there.

Front - flexing
Dec 16, 2008
I've been working on my shoulders a lot lately. They've shown the most improvement since last.

Side - flexing
Dec 16, 2008

Side/Back - relaxed
Dec 16, 2008
A little hamstring definition is visible, too.

Front - relaxed
Dec 16, 2008

Feb 28, 2009
I went from 16% BF, 106 pounds in Dec. to 102 pounds, 12% BF now. Not too shabby!

Feb 28, 2009
Lean and mean, kick ass machine.


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