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Membership Info
Member Since: May 3, 2008
BodyBlog Started: May 25, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 328
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Aug 23, 2009 9:43pm
Last Forum Post: Jun 2, 2008 10:33pm
Last Photo Upload: Never
Last Profile Update: Oct 6, 2008 8:34am
Last Blog Post: May 24, 2008 9:02pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 19
Stalking (?) : 6
Inspiring (?) : 0

fivefdp1008

Overall Goal:  To get BACK into shape, I got injured in the military and had to stop working out for a while or risk doing further damage to my back. I've gained a few pounds during that time and now I want to get it off and be an inspiration to my children and be

Fit Status:  Not giving up!

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
33
Location:
Ohatchee, Alabama, United States
Occupation:
Department of Defense, Security Guard
Personal Website:
http://www.myspace.com/alabamaboxingfan
Primary Gym:
College:
High School:
When I Started:
Aug, 1998
How I Started:
I have always struggled with my weight and finally got into shape, a few years later I got injured in the military and my Doctor said that if I did not stop working out I was risking permanent damage to my back, so I stopped. Now, I m ready to do it all over again, live a better more confident life and be sexy again!
Why I Love It:
Everything gets better when you are in shape, your confidence is higher, your motivated, goal oriented, you sleep better, feel better and look better. Also, seeing a change occur inside and out is really an awsome feeling!
How I Stay Motivated:
It's hard too, no really, set small goals, lose 5 pounds here, 7 pounds there, try to add 10 pounds to your bench, increase your run time. Set small goals and keep doing that over and over.
BB Accomplishments:
Going froma flabby 285 pounds to 184 pounds, bench pressing 350 pounds, squatting 500, and leg pressing 600. All those were major accomplishments for me.
Forum Signature:
Last Updated: May 24, 2008 9:58pm

What fivefdp1008 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 24, 2008 9:59pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 24, 2008 9:59pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To get BACK into shape, I got injured in the military and had to stop working out for a while or risk doing further damage to my back. I've gained a few pounds during that time and now I want to get it off and be an inspiration to my children and be
Goal (Long):
I want to shed about 30 pounds of weight and build up my body.
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: May 24, 2008 10:31pm

Members That Inspire fivefdp1008:
fivefdp1008 does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: May 24, 2008 10:31pm

Videos of fivefdp1008
This Member has not entered any Videos yet.
Last Updated: May 24, 2008 10:31pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 24, 2008 10:31pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 24, 2008 9:02pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 24, 2008 10:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: May 23, 2009 9:43pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Hip hop
  • Music
  • Movies
Magazines:
  • Muscle & Fitness
  • Exercise & Health
Healthy Foods:
  • Tuna Cakes
  • ToFu
Cheat Foods:
  • Chinese
Fitness Books:
  • Ultimate Abs
Workout Music:
  • Hip Hop
  • Death Metal
Last Updated: May 3, 2008 10:51pm

Friends (25)









Last Updated: Oct 6, 2008 8:34am

Visitor Comments (4)
[ Leave fivefdp1008 a Comment ]
Making_A_Change [ View Profile ]
May 23, 2009 10:08pm
Thank you for the kind comment! Take care of yourself; and here's to a safe, healthy, and full recovery!
BACK for 2009 DawnMelanie [ View Profile ]
May 25, 2008 2:25am
WELCOME to the site & thx 4 the ADD! Now, please TAKE UR TIME and reach all ur desired physical goals. Ur patience and dedication to ur health AND family are truly commendable. *smile*
Upload your profile picture! kag808 [ View Profile ]
May 24, 2008 4:10pm
Thanks so much for the add. :)
Abs detour [ View Profile ]
May 7, 2008 12:10pm
Thanks for the add:)
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