Make osu's football team

For the Winter.. reach 180lb

I will to inspire others, and to be a strength for those who need help in seeing a more positive perspective.

recent surgery. getting back to where i was physicaly

Build muscle, strength, lose fat, look good for this summer!!

is to clean bulk, cutting to lose body fat, and gain muscle. LIFT. EAT. SLEEP. REPEAT! And get to 170 lbs of pure lean muscles with low bodyfat!!! NEW:RUN SPRINTS TO INCREASE STAMINA! SPRINTS SPRINT SPRINTS!!!

Hello everyone! New here at BB but not to working out. Love to work out but need to work on eating clean. I'm struggling and need focus and discipline. I look up to you guys to inspire me. And hope one day...

Get body fat down and add lean muscle for martial arts trainning.

Lose my GUT and gain some MUSCLE! To be a role model for my kids!

10% body fat. No matter the overall weigth. Aiming for 200 lbs though.

down body fat to under 10%, and get a six pack

I would like to reach a body mass of 116 lbs. through losing fat and gaining lean body mass.

To look good!! I want to have the six pack and the cut arms and powerful legs

I will completely transform my body and live a cleaner, healthier life.