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fittnessfanatic

"To lose 25lbs of body fat and to gain ten lbs of muscle mass within a year"

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Progress Pictures


Oldest Newest
Oct 5, 2008 May 17, 2009
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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 11, 2009 126.0 lb (57.3 kg) -7.0 lb (-3.2 kg) -5.3 %
Apr 23, 2009 133.0 lb (60.5 kg) 7.0 lb (3.2 kg) 5.6 %
Mar 14, 2009 126.0 lb (57.3 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 13, 2009 126.0 lb (57.3 kg) 8.0 lb (3.6 kg) 6.8 %
Sep 26, 2008 118.0 lb (53.6 kg) 4.0 lb (1.8 kg) 3.5 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 23, 2009 22.0 % 2.0 % 10.0 %
Mar 14, 2009 20.0 % -4.0 % -16.7 %
Sep 26, 2008 24.0 % 0.0 % 0.0 %
Sep 25, 2008 24.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 26, 2008 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Sep 25, 2008 34.0" (86.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 26, 2008 13.5" (34.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 26, 2008 37.3" (94.6 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 26, 2008 29.8" (75.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 26, 2008 22.5" (57.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 26, 2008 13.3" (33.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 26, 2008 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 26, 2008 4.3" (10.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 26, 2008 13.2" (33.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 11, 2009 5'0.3" (1.5 m) -1'11.8" (-0.0 m) -0.4 %
Apr 23, 2009 5'0.5" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Mar 14, 2009 5'0.5" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Feb 13, 2009 5'0.5" (1.5 m) 0'0.5" (0.0 m) 0.8 %
Sep 26, 2008 5'0.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 26, 2008 65.0 lb (29.5 kg) 20.0 lb (9.1 kg) 44.4 %
Sep 25, 2008 45.0 lb (20.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 26, 2008 137.0 lb (62.3 kg) 42.0 lb (19.1 kg) 44.2 %
Sep 25, 2008 95.0 lb (43.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 26, 2008 181.0 lb (82.3 kg) 44.0 lb (20.0 kg) 32.1 %
Sep 25, 2008 137.0 lb (62.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 26, 2008 65.0 lb (29.5 kg) 28.0 lb (12.7 kg) 75.7 %
Sep 25, 2008 37.0 lb (16.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 26, 2008 80.0 lb (36.4 kg) 29.0 lb (13.2 kg) 56.9 %
Sep 25, 2008 51.0 lb (23.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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