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fitthirtyplus
"remain strong and get even stronger"

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Progress Pictures


Oldest Newest
Feb 14, 2007 Feb 8, 2008
flexing flexing

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: 24.0 lb (10.9 kg)
Current: 263.0 lb (119.5 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 2, 2008 263.0 lb (119.5 kg) 1.5 lb (0.7 kg) 0.6 %
Apr 10, 2008 261.5 lb (118.9 kg) 2.1 lb (1.0 kg) 0.8 %
Apr 5, 2008 259.4 lb (117.9 kg) 1.8 lb (0.8 kg) 0.7 %
Apr 4, 2008 257.6 lb (117.1 kg) 0.8 lb (0.4 kg) 0.3 %
Mar 18, 2008 256.8 lb (116.7 kg) 3.8 lb (1.7 kg) 1.5 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 13, 2008 4.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 3.0" (7.6 cm)
Current: 46.0" (116.8 cm) Percent Change: 7.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 5, 2008 46.0" (116.8 cm) 1.0" (2.5 cm) 2.2 %
Mar 18, 2008 45.0" (114.3 cm) 2.0" (5.1 cm) 4.7 %
Feb 12, 2008 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 2.0" (5.1 cm)
Current: 18.0" (45.7 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 18, 2008 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Feb 26, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Feb 12, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 13, 2008 44.0" (111.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 13, 2008 40.0" (101.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 1.0" (2.5 cm)
Current: 28.0" (71.1 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 18, 2008 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 26, 2008 28.0" (71.1 cm) 1.0" (2.5 cm) 3.7 %
Feb 12, 2008 27.0" (68.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.0" (2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 18, 2008 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 26, 2008 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Feb 12, 2008 18.0" (45.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 18, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Feb 26, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 13, 2008 14.0" (35.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -6.0" (-15.2 cm)
Current: 23.0" (58.4 cm) Percent Change: -20.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 18, 2008 23.0" (58.4 cm) -6.0" (-15.2 cm) -20.7 %
Feb 13, 2008 29.0" (73.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 5, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 13, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 12, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 10.0 lb (4.5 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 4.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 26, 2008 220.0 lb (100.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 22, 2008 220.0 lb (100.0 kg) 5.0 lb (2.3 kg) 2.3 %
Feb 19, 2008 215.0 lb (97.7 kg) 5.0 lb (2.3 kg) 2.4 %
Feb 12, 2008 210.0 lb (95.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 12, 2008 400.0 lb (181.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 37.0 lb (16.8 kg)
Current: 338.0 lb (153.6 kg) Percent Change: 12.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 11, 2008 338.0 lb (153.6 kg) 37.0 lb (16.8 kg) 12.3 %
Feb 12, 2008 301.0 lb (136.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 124.0 lb (56.4 kg) Change: 63.0 lb (28.6 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 50.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 19, 2008 187.0 lb (85.0 kg) 63.0 lb (28.6 kg) 50.8 %
Feb 12, 2008 124.0 lb (56.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 12, 2008 301.0 lb (136.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: -6.0 lb (-2.7 kg)
Current: 175.0 lb (79.5 kg) Percent Change: -3.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 23, 2008 175.0 lb (79.5 kg) 20.0 lb (9.1 kg) 12.9 %
Feb 19, 2008 155.0 lb (70.5 kg) -26.0 lb (-11.8 kg) -14.4 %
Feb 12, 2008 181.0 lb (82.3 kg)


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