Keep Faith

please STOP posting my pic's to the internet its really not Funny anymore and to those people who are trying to say that i"m fake .well u are all WRONG.!

to lose a couple more percent of body fat and some more muscle.

put on lean mass!

Lean out baby!

Live Healthier, push the physical and mental to the limit!!

To gain 5-7lbs of lean muscle for my next show!

Cellucor Athlete!The JOURNEY is the reward-SWIM 2.4 BIKE 112 RUN 26.2.You all rock!!!

Make amazing leaps these next two weeks~! I would love to have a first call out.

Had a great time in Vegas and brought home a trophy! (there's more!) .....I really need your help with a daily vote for the spokesmodel search! Vote kathyfit! link: http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-women.htm

Still trying to gain a few pounds of muscle. My goal is another 3 to 5 pounds.

I want to become a fitness model to motivate & inspire others. Look for me in "NATURAL BODYBUILDING & FITNESS" magazine April 2009 (pp.134&168). In stores now.

Surgery in Jan. Goal: Veggies/Protein, Hold on to muscle, shed some adipose tissue. When life gives you lemons, make some damn good lemonade.

loose some body fat and gain some good earned muscle to show off.

Visit my personal training website: www.kathylaucius.com to reach goals & transform for good! Prepping to rock the national figure stage for 2010!! I WANT MUSCLE MATURITY!

bye bye fat

I would like to continue to be in great shape!