fitquest2008
“Lose 35 pounds of flab, and then add whatever muscle I can. Improve my appearance, fitness, stamina, and overall health.”
fitquest2008's Last 47 Items:
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Oct 27, 2009
fitquest2008
updated Fit Status "Down 17 pounds since January, but up a few from my low of 171. Need to re-focus. "
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fitquest2008
changed Body Fat from 23% to 22%, a loss of 1 percentage point in 17 days
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fitquest2008
changed Body Fat from 21% to 23%, a gain of 2 percentage points in 42 days
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fitquest2008
changed Body Fat from 22.5% to 21%, a loss of 1.5 percentage points in 12 days
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