THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

relaxing for the summer

BUSINESS BUILDING! Expanding my training business to include nutrition and nutritional healing. I'm excited about the new year and look forward to new levels of fitness that I can teach others to duplicate.

I am the new WPF Mr Universe and Overall WPF World Bodybuilding Champion. My short term goal is to really work hard during the off season to better my weaknesses. I will be keen to show the judges the big improvements that I have made.

New Goal: Fitness Comp April 2010!!

To come in at my best for the 2010 Arnold Am :o)

To put on 5 pounds of muscle and step on the pro stage at 140lbs!

Our show in 2010 is on on August 7th. It is a NANBF & Pro Qualifier for the IFPA. In 2011 we will be a Pro AM Show. We also have a show in June, on the 19th. Hope you all have a Merry Christmas and a safe and Happy New Years!

I want to be able to see myself as "hot". Got a while to go before I feel that way.

Excited to start the Cellucor Weight-loss stack!

Mission accomplished. 700 lb deadlift crushed. Thanks everyone for your support!