Last Visit: Jan 3, 2010 8:42pm Last Forum Post: Dec 23, 2008 12:41pm Last Photo Upload:Never Last Profile Update: Jan 2, 2010 11:35pm Last Blog Post: Dec 16, 2009 1:31pm
Overall Goal: weight loss / 150 on Feb 14th / 13-14% bf
Fit Status:
MAKING MY FITNESS GOALS A REALITY IN 2010!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Rose
Sex:
Female
Age:
Location:
Washington, United States
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I started lifting weights and taking aerobics classes when I was 16. From there, I became a certified group exercise instructor in 1996 and a certified personal trainer in 2000.
Why I Love It:
I love how working out regularly helps my positive sense of self, increased focus and discipline in other areas of my life, and being able to excel in sports and activities.
How I Stay Motivated:
My amazing husband who is incredibly motivated, disciplined, and encouraging. I also value the friendships I have made through fitness and athletics.
BB Accomplishments:
Competed in my first figure competition October 2008.
Forum Signature:
~Fitperformance2
"If you believe you CAN or you CAN'T, you are probably RIGHT."
Whoo-hoo... This is my first time blogging! I am hoping that this will be another tool for me to stay motivated and focused on my goals along with like minded people. I am not sure exactly what shape this blogging experience will take; I am sure that it will be very helpful along this journey...
