• REAL NAMERACHEL O!
  • AGE
    --
  • GENDER
    FEMALE
  • LOCATIONCOLUMBUS, OH
  • OCCUPATION--
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

"I've entered the #200KTransform challenge and plan to drop 20 lbs by April 5, 2015. I want to decrease fat around my abdomen, increase my flexibility in my hips, hamstrings, and lower back. Join me on Instagram! instagram.com/RachelFitChic"

Current Body Composition

Current Weight

155Lbs.

Current Body Fat

21%
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Lean Body Mass

122.4Lbs.

Body Fat

32.6Lbs.
Weight & Body Fat Goals

Expires on Apr 04, 2015 in:

Goal Physique

Custom

Main Goal

Transform My Body

Goal Weight

130LBS.

Goal Body Fat

10%
Weight
2% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

Rachel O! has not added any forum posts.

Latest Blog Entries

Running!! Cardio time!

posted in Training: Nov 17, 2013 3:40am
Running 5K in the midst of a sandstorm! #NoExcuses. #gohardorgoho...

Jumpstarting my training!

posted in Training: Jul 24, 2013 10:22am
Headed to the gym to kick my training up another notch! I'm hosti...

Body fat measurement: 14.5%

posted in Working Out: Jan 17, 2013 11:28pm
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