fitnscoach4life 
"To finish what I started! November 1st, last show!I believe and I have faith, the man up above has brought me this far, and with the blessing of all my friends and supporters on bodyspace!Thanx"
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To:
topchop90
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From:
fitnscoach4life
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Nov 3, 2008 5:58pm
I PLACED TOP 5 AND GOT 4TH!!! I QUALIFY FOR JR NATIONALS NEXT YEAR!
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To:
topchop90
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From:
fitnscoach4life
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Oct 29, 2008 3:26pm
oooohh that was good!!!! thank ya!
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To:
dmitch
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From:
fitnscoach4life
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Oct 29, 2008 3:25pm
hey my sweet friend!!!!!
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To:
topchop90
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From:
fitnscoach4life
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Oct 27, 2008 9:50pm
hey harris! thanks I am counting the days 5 to go!!!! i am so depleted right now...so slow LOL
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To:
Surf_Sun_Sand
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From:
fitnscoach4life
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Oct 25, 2008 11:30pm
thank you!
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To:
dmitch
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From:
fitnscoach4life
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Oct 25, 2008 11:10pm
CONGRATULATIONS TO YOU!!!!!
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To:
BBDiesel
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From:
fitnscoach4life
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Oct 25, 2008 7:50am
Don and I spoke about you last nite! That you are my inspiration for BB!! :-)
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To:
dmitch
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From:
fitnscoach4life
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Oct 25, 2008 7:49am
GOOD LUCK SWEETIE!!!
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To:
Fit4Figure
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From:
fitnscoach4life
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Oct 25, 2008 7:47am
See you in 6 days sweetie!!
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To:
topchop90
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From:
fitnscoach4life
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Oct 23, 2008 10:05am
Stopping by to say hi and have a blessed day :-)
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To:
dmitch
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From:
fitnscoach4life
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Oct 23, 2008 10:04am
Miss ya my friend!
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To:
BBDiesel
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From:
fitnscoach4life
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Oct 23, 2008 10:04am
I won my division on Oct 18th, on the Oct 4th show I didnt cuz I was too muscular and my legs needed to be slimmed down, but for that show I didnt carb cycle or deplete or take diaretics..i just went on for practice..the Oct 18th show I did all the works :-) How are you doing?
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To:
dmitch
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From:
fitnscoach4life
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Oct 21, 2008 10:13pm
i miss chatting with ya!
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To:
topchop90
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From:
fitnscoach4life
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Oct 9, 2008 8:44pm
well i didnt get first but its ok cuz i went for a practice...they said i needed to slim down my legs and bigger back. i said i didnt deplete or take diaretics for the show, so they were oh wow, ok, then youll be ready for the next one LOL
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To:
SuperMaine
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From:
fitnscoach4life
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Oct 9, 2008 8:42pm
thank you! its going slow and exhausting and next week is gonna be worse cuz ill be depleted :-(
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To:
stevep78
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From:
fitnscoach4life
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Oct 9, 2008 8:41pm
ok, just got back from the gym, getting tired
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To:
beezer37
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From:
fitnscoach4life
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Oct 8, 2008 9:32pm
thank you!
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To:
XNick EdgeX
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From:
fitnscoach4life
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Oct 8, 2008 9:25pm
just stoppin by to say hi
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To:
BIG KONCRETE
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From:
fitnscoach4life
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Oct 8, 2008 9:23pm
hey my friend! you looking good! almost time for you to shine!
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To:
Musclez99
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From:
fitnscoach4life
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Oct 8, 2008 9:21pm
just stopping by to say hi
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