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Overall Goal
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Lose Fat
My overall goal is to bring my body mass index down to 18%. I want to shed the excess fat and prepare to enter into a fitness competition by early 2012.
Progress & Goals
BEFORE
CURRENT
95.1 Lbs.
LEAN BODY MASS
38.9 Lbs.
BODY FAT
CURRENT WEIGHT
134
Lbs.
May 23, 2011
CURRENT BODY FAT
29
%
May 23, 2011
PROGRESS HISTORY
Lbs.
2011-05-15,2011-05-23
132,134
Jul 03, 2011
125 Lbs.
%
2011-05-15,2011-05-23
29,29
Jul 03, 2011
25 %
Lbs.
2011-05-15,2011-05-23
93.7,95.1
Programs
My Workout Philosophy View My Full Workout Program
fitnish has not added any program information.
My Nutrition Program View My Full Nutrition Program
fitnish has not added any program information.
My Supplement Program View My Full Supplement Program
fitnish has not added any program information.
My Motivation Program View My Full Motivation Program
fitnish has not added any program information.
Visitor Comments
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