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Overall Goal
///
Compete
To improve my mental image of myself, this needs work as i still feel like i am the fat girl and i hate having self confidence issues, time to change the way i think about myself
goal physique
Fit Woman
Progress & Goals
BEFORE
Aug 12, 2001
CURRENT
May 25, 2012
106.6 Lbs.
LEAN BODY MASS
23.4 Lbs.
BODY FAT
CURRENT WEIGHT
130
Lbs.
Jan 16, 2013
CURRENT BODY FAT
18
%
Jan 16, 2013
PROGRESS HISTORY
Lbs.
2011-05-07,2011-05-08,2011-05-16,2011-05-19,2011-05-20,2011-05-27,2011-06-02,2011-06-25,2011-06-30,2011-07-01,2011-07-15,2011-07-26,2011-08-05,2011-08-12,2011-08-19,2011-08-26,2011-09-02,2011-09-09,2011-09-16,2011-09-23,2011-09-28,2011-10-05,2011-10-15,2011-10-24,2011-10-29,2011-11-10,2011-11-17,2011-11-24,2011-12-08,2011-12-15,2011-12-17,2011-12-30,2012-01-06,2012-05-25,2012-10-31,2012-12-01,2013-01-06,2013-01-13,2013-01-16
119,119,119,118,117.5,118,115,125,125,124,124,124,124,123.5,123,122.5,122.5,124,122,122,120,120,120,118.5,116,126,126,126,128,128,126,126,126,122,128,130,130,130,130
May 11, 2013
120 Lbs.
%
2011-05-20,2011-06-25,2011-07-26,2011-08-25,2011-09-25,2011-10-28,2011-11-27,2011-12-08,2011-12-17,2012-05-25,2012-11-02,2013-01-02,2013-01-16
8,15,15,15,13,10,18,18,18,16,18,18,18
May 11, 2013
16 %
Lbs.
2011-05-07,2011-05-08,2011-05-16,2011-05-19,2011-05-20,2011-05-27,2011-06-02,2011-06-25,2011-06-30,2011-07-01,2011-07-15,2011-07-26,2011-08-05,2011-08-12,2011-08-19,2011-08-26,2011-09-02,2011-09-09,2011-09-16,2011-09-23,2011-09-28,2011-10-05,2011-10-15,2011-10-24,2011-10-29,2011-11-10,2011-11-17,2011-11-24,2011-12-08,2011-12-15,2011-12-17,2011-12-30,2012-01-06,2012-05-25,2012-10-31,2012-12-01,2013-01-06,2013-01-13,2013-01-16
109.5,109.5,109.5,108.6,108.1,108.6,105.8,106.2,106.2,105.4,105.4,105.4,105.4,105,104.6,104.1,104.1,105.4,103.7,106.1,104.4,104.4,104.4,106.7,104.4,113.4,113.4,103.3,105,105,103.3,103.3,103.3,102.5,105,106.6,106.6,106.6,106.6
Programs
My Workout Philosophy View My Full Workout Program
fitnhott has not added any program information.
My Nutrition Program View My Full Nutrition Program
fitnhott has not added any program information.
My Supplement Program View My Full Supplement Program
fitnhott has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I keep my befor pics and my progress pics on my phone to help me stay motivated
fitnhott hungry!! Metabolism is working over time, love it!!! Body is pleasantly sore after this weeks workouts and HIIT 2 days a week!!
Feb 22, 2013 | Like
fitnhott created a new BodyBlog entry "Body and Mind set".
So you have acheived your dream body, you look great. All your hard work has paid off. People compliment you on your achievment, they say how great you look and they wish that they could look like you, and that you are thier motivation to get in the gym. OK............., Whats the problem???? Why are you still so hard on yourself? This is a problem a lot of people who have overcome a transformation seem to continue to do on a daily basis. When you have grown up... Go to BodyBlog
Visitor Comments
okiefat2fit
Thanks for the add. your posted goal is one of the reasons I am trying so hard this time!
Jan 14, 2013 8:53pm
longdrivejoe
You look fantastic young lady, how could you possibly have confidence issues, do you not own a mirror? What you have accomplished with your physique is nothing short of amazing!! Stay motivated and strong and continue to push forward, nothing but blue sky ahead!!
Jan 6, 2013 4:16am
atomicplayboy
You look fantastic! You have developed into a fine delicious woman, and its great to see it through your progress photos. Good work! BTW your ass is to die for.......Cheers.
Dec 22, 2012 11:41am
yoshi08
hey friend how was your week of traniee over there me am just glad its friday weekin rest for me & clean eat wish me luck lol:)haha
Dec 14, 2012 6:48am
Afzy
I'm doing good thanks. Like u just bust with life and training. I think you should go for it . Compete again in 2013
Dec 7, 2012 11:27pm
yoshi08
morning friend i have to rank your progresss top five on the site keep working i luv your look i know u do be blessed..
Dec 6, 2012 7:35am
anewyou
Im sure you will Rock it!! I was thinking of doing Bikini, but Im told I don't have the sass to. My butt may to big to! :)
Nov 7, 2012 12:26pm
anewyou
Thats awesome! I placed 5th at Northerns and 12th in Provincials which was not very good! The girl who placed 1st in Northerns and Provincials went to Nationals and didn't place well. She said they were huge compared to her. So Im really considering doing a natural show instead.
Well keep me posted, maybe I will see you at one of the shows, and I would like to see your progress. Have a great week!
Nov 5, 2012 3:53pm
anewyou
I'm good how are you? Yes I competed in both Northern and Provincial show. I'm thinking of trying a natural show this spring or fall, still deciding which way to go. Are you using the same trainers as you had last time for this show?
Nov 5, 2012 8:27am
crossfitgriff
Your stomach is so beautiful, your entire body for that matter. You are gorgeous.
Oct 31, 2012 5:08pm
Roboloni
Hey there Tannis, Hope you're doing well. I've been away for some time and just wanted to let everyone know I'm coming back. Just really getting back into the swing of things... How are things up there?
Apr 24, 2012 12:53pm
fitnhott is now friends with tmgood, Lori45 and 6 others.