Last Visit: Sep 4, 2008 9:33am Last Forum Post:Never Last Photo Upload: Jul 1, 2008 9:08am Last Profile Update: Aug 2, 2008 9:37pm Last Blog Post:Never
I started in College at Georgia Southern. I bulked up and bulked up to about 223. I stayed at that weight for 3 years just increasing strength. In 2005 to 2006 I lost the want to work out, I had a lot of personal things going on. Then in 2007 I got back into working out.I even bought the gym I was working out at. Business is great. I have been cutting down from 220lb to hopefully a lean 185 for the Golds classic on June21,2008. I have 21 more weeks and I am down to 205.
Why I Love It:
Working out is a release for me from my normal job. I love to see how hard I can push myself and yet always still recover. That is the best part, what won't kill you will make you stronger!
How I Stay Motivated:
I have good friends that keep me motivated. But mainly my modivation is myself. Trying to do what I haven't done before.
my buddy just won collegiate nationals, JCBRage is his screen name on here, I was having major issues getting in my zone diet wise up until I found out he won now im back in my zone, you'll see me on stage in Raleigh or possibly Macon, whats the name of that show? Do you know where to get sign up info online at for it?
great new avi. midsection looking great. how far from myrtle beach area are you? I moved down here, think it would be cool if we met up and trained. Im gonna be doing the natrual NC in October getting ready to resume dieting, my move threw a wrench in my game plans.
robertguest
May 30, 2008 10:52pm
Great Physique! Good luck in your first competition. Keep us posted!
WOW, you're making an amazing transformation and it look GREAT! Really nice work man - awesome upper body definition, wide shoulders, nice v taper - totally together, but those biceps are rock hard and exceptional! You need a much better photo to showcase the amazing guns! Keep up the good work! -Ray
wasn't sure if I responded or not. I recently moved to the carolinas for a job. currently im maintaining my bodyfat where it was and trying to add some lean mass. There are multiple shows in the area thruout summer so its just a matter of picking one now. How is your dieting going?
You bet! Honestly, I am stronger than I have ever been (with the exception of my heart which is still recovering), and in much better shape than I have been in a long, long time.
I had aortic regurgitation due to a bicuspid valve. The docs told me that I would feel like I got hit by a truck, and they were right! Let me know if you get close to having to have surgery and you need any info at all. Thanks for the comments, bro! Nice work too!
