fitnessvip 
"I would like to compete in my first natural bodybuilding contest."
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Feb 19, 2007
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Jun 9, 2007
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This was taken when I was first starting out my 16 week to six pack abs journal. Weight: 147.5 lbs - Body Fat %: 14.6
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Final Pictures
Weight: 137 lbs
Bodyfat %: 4.7
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Feb 19, 2007
This was taken when I was first starting out my 16 week to six pack abs journal. Weight: 147.5 lbs - Body Fat %: 14.6
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Apr 16, 2007
This was taken when I was half way through my 16 week to six pack abs Journey.
Weight: 140 lbs
Bodyfat %: 8.7
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Jun 9, 2007
Final Pictures
Weight: 137 lbs
Bodyfat %: 4.7
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