Progress & Goals
140.4 Lbs.
LEAN BODY MASS
15.6 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
fitnesstyler updated his weight from 154 Lbs. to 156 Lbs., a 2 Lb. gain in 21 days.
Jan 30, 2013 | Likefitnesstyler updated his weight from 150 Lbs. to 154 Lbs., a 4 Lb. gain in 44 days.
Jan 9, 2013 | Likefitnesstyler updated his weight from 150.6 Lbs. to 150 Lbs., a 0.6 Lb. loss in 1 day.
Nov 26, 2012 | Like


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fitnesstyler updated his body fat from 9% to 10%, a gain of 1% in 65 days.