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fitnessrn

"Look hot in my wedding dress - July 2008! - Did it. Thanks to everyone for their help & support. Now I want to improve my legs & triceps."

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fitnessrn's Progress Pictures

10 Progress Pictures

Before After
Dec 2, 2007 Jul 26, 2008
Starting out legs
I hate the way I look.

All Progress Pictures
Starting out
Dec 2, 2007
I hate the way I look.

Front shot 12-15-07
Dec 15, 2007
Working hard. Progressing slowly.

Front shot 12-2207
Dec 22, 2007
Three weeks in. If I relied upon the scale I would be totally discouraged. I'm beginning to see improvement.

Front shot 12-30-07
Dec 30, 2007
Starting to see some changes, definately feeling better.

Five weeks
Jan 6, 2008
Five weeks.

8 Weeks
Jan 26, 2008
8 weeks of training. So far over 3.5” off my waist, 2” off my hips, my shoulders are over 1” wider and my chest is staying even. I can now see muscle development, especially when I’m working my chest and back. This isn't the best pic, we took it first thing this morning. I may update tomorrow. 6 months until my wedding and progressing well so far.

14 Weeks
Mar 9, 2008
14 Weeks into training. I’m starting to see some separation between my chest & shoulders. I’m gaining some width in my lats, some muscle on my arms, my oblique’s are coming out and I have definitely improved my overall shape. I feel so much better than I did 14 weeks ago and look forward to the weeks to come. I’m going to up my cardio and attempt to lose a few % points in body fat now that I’ve added a decent muscle base. Note: one of the new bathing suit my fiancé bought me for our honeymoon. :)

May 17, 2008
Still progressing, slowly but ahead of my original expectations.

Updated back shot
May 17, 2008
I'm really pleased with my progress.

legs
Jul 26, 2008


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