fitnessrn 
"Look hot in my wedding dress - July 2008! - Did it. Thanks to everyone for their help & support. Now I want to improve my legs & triceps."
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To:
chicana_peach
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From:
fitnessrn
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Mar 9, 2008 5:06am
You look incredible. Seeing your progress is motivating. Keep it up!
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To:
chicana_peach
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From:
fitnessrn
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Mar 1, 2008 7:57am
Have a great weekend too...
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To:
llumm2003
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From:
fitnessrn
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Dec 30, 2007 3:31pm
Honestly, the cytolean was great, until it wore off and then I got kinda mean/cranky...at first I kinda blew off the side effects, but then it got really pronounced, and I didn't sleep well.
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To:
holbee
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From:
fitnessrn
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Dec 27, 2007 6:15pm
Thank you...that is very nice of you. He is working with me on this...he has the patience of a saint! Happy Holidays!
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To:
ladysmile8
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From:
fitnessrn
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Dec 27, 2007 6:07pm
Try the calipers...it helps to see a change some where...I'd lose all motivation if I depended on the scale. Also, pick up a copy of Oxygen or MF Hers, they both recently had topics on this, reinforcing that the scale does not have to change for your to be making progres...Keep up the good work!
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To:
ladysmile8
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From:
fitnessrn
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Dec 23, 2007 9:44am
I just read your blog re: scale. So far I have not lost a single pound. My fiance however keeps me encouraged by using bodyfat calipers, measurements and pictures. I have improved but the scale doesn't show it. Best of luck to you. :)
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To:
Desire88
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From:
fitnessrn
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Dec 22, 2007 9:31am
Thank you so much! I really appreciate your feedback and support. Best of luck to you in reaching your goals.
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