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Membership Info
Member Since: Apr 4, 2007
BodyBlog Started: Apr 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 27
  • Overall: 7,199
Forum Posts: 67
BodyBlog Entries: 328
Comments to Others: 78
Forum Rep (?) :

Activity
Last Visit: Nov 16, 2009 6:37pm
Last Forum Post: Sep 17, 2009 12:45pm
Last Photo Upload: Nov 12, 2008 11:01am
Last Profile Update: Nov 4, 2009 1:47pm
Last Blog Post: Nov 14, 2009 9:46am

Friends Stats
Fan Club (?) : 33
Mutual Friends (?) : 127
Stalking (?) : 0
Inspiring (?) : 0

fitnessprincess

Overall Goal:  New Objective: build and diet down for 2010 season

Fit Status:  pressing forward!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
49
Location:
Occupation:
chemistry professor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2005
How I Started:
About seven years ago, I joined WW and began a weight loss journey in which I ultimately lost 110 lb. When I began I was a staunch couch potato and determined not to exercise. About midway through I joined Curves for Women which became my first real foray into exercise. I loved the machines and ultimately segued to the university gym where I work and hired a personal trainer to teach me the ropes. I fell in love with weight training at first lift!
Why I Love It:
I love the changes it brings about in my body. I love the feeling of firm muscle, the health of my body and its strength. LOL! I love shopping and wearing stylish clothing :)
How I Stay Motivated:
I am always working toward a goal.
BB Accomplishments:
Bodybuilding.com transformation of the week June 20, 2008 see URL: http://www.bodybuilding.com/fun/trans_o4021.htm
Forum Signature:
?Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come. You wait and watch and work: you don?t give up.? - unknown
Last Updated: Aug 6, 2009 6:16am

What fitnessprincess Is Up To:
Nov 14, 2009
Nov 10, 2009
Nov 7, 2009
See Last 125 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 6, 2007 Aug 30, 2009
Front view 05-06-07 Beginning front
getting better
Last Updated: Aug 31, 2009 7:46am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 23, 2009 6:17am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 15, 2009 5:54pm

Goals:
Main Goal:
Compete
Goal (Overall):
New Objective: build and diet down for 2010 season
Goal (Long):
Build upper body - back, shoulders, biceps, triceps Hone and shape legs - quads, inner thighs (ugh!), hamstrings, butt, and calves Learn how to pose - master quarter turns, model walk, and investigate Fit Body poses
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
INBF New England Classic
Last Updated: Sep 29, 2009 4:42pm

Members That Inspire fitnessprincess:
BuffMother [ BodySpace ]
Some people talk the talk. Others walk the walk. Michele is the latter. Years ago she transformed her body through weight training and changes to her diet. She's still at it and that really inspires me - her perseverance and commitment. Hebrews 12:1 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us.
fitness_runner [ BodySpace ]
She has overcome so many obstacles in her life while maintaining a positive atttitude and reaching out to help others. She is quite literally a SUPER woman!
View all 3 members who inspire fitnessprincess »

BodyAnswers
fitnessprincess has answered 23 of 67 total questions.
View all 23 of fitnessprincess's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Bodytech protein pudding
- Updated Feb 18, 2009 12:57pm

What supplements do you take immediately after your workout? Why?
Right now I am trying First Order for pre- and post-workout.
- Updated Feb 18, 2009 12:57pm

What do you think about people who "grunt" loudly while working out? Do you do it?
Of course! If you are lifting heavy and truly exerting yourself you are bound to make some noise. What's wrong with that?
- Updated Feb 18, 2009 12:56pm

View all 23 of fitnessprincess's BodyAnswers »

Contest History:
Nov 01, 2008:
INBF INBF Monster Mash - Placing: dnf
Apr 19, 2008:
NPC NPC Ocean State Natural - Placing: dnf
Last Updated: Nov 6, 2008 7:37am

Videos of fitnessprincess
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2008 7:37am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2008 7:37am

Latest BodyBlog Entry (328 Posts Total)
Category: Training on Nov 14, 2009 9:46am

My Rant today is going to be on Vitamins. LOL! A picture is worth a thousand words in this case! On the left is one serving of Animal Pak vitamins and on the right one serving of GNC be Whole multivitamins & minerals. Which is better for you? Which gives you everything you need to support...


Current Supplements:
Twinlab Calcium Citrate chewable wafer
Twinlab Calcium Citrate chewable wafer

Started: Sep 01, 2007
Reason: calcium citrate chewable wafers tasty! citrus flavored
Whole Foods Acerola Chewable C
Whole Foods Acerola Chewable C

Started: Sep 01, 2007
Reason: great tasting chewable vitamin c supplement
Nature's Plus chewable vitamin E
Nature's Plus chewable vitamin E

Started: Sep 01, 2007
Reason: carob-flavored - yum!!
Last Updated: Jul 25, 2007 6:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 67 View All Posts
Posts Per Day: 0.07
Last Activity: Oct 30, 2009 7:22am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (127)









Last Updated: Nov 4, 2009 1:47pm

Visitor Comments (172)
[ Leave fitnessprincess a Comment ]
missnaughtyy [ View Profile ]
Nov 17, 2009 5:31am
THANK YOU YOU LOOK GREAT
Before (January 2001) & After (April 2008) fitness_runner [ View Profile ]
Nov 3, 2009 8:41am
Hey girl! I sent you an email a while back & just want to make sure it went through! Hope you are well!!
LAW3 [ View Profile ]
Oct 19, 2009 1:13pm
Thank you for accepting my friend invite. Continued success to you in accomplishing all your health and fitness goals. Have a great week.
Upload your profile picture! ericaa [ View Profile ]
Aug 27, 2009 7:10pm
Not sure when I will compete as I have a little one at home. It is very challenging getting those workouts in.
Beanpot20 [ View Profile ]
Aug 14, 2009 7:41am
Pam!!! what a nice surprise seeing you at the gym the other night!!! My friend and I are going to try and meet up once a week at Marino; so I'll hopefully see you on Wednesday nights!
HIGHLANDER2008 [ View Profile ]
Aug 6, 2009 12:38am
thanks for adding me
about to make breakfast Fleettechrob [ View Profile ]
Aug 4, 2009 9:27am
Fantastic job! you are an inspiration to all who want to be everything they can be.!! Great work keep it up!
no, got no moneyyyyyyyyy MsFitFern [ View Profile ]
Jul 20, 2009 7:31pm
I cant find the comparison shots
no, got no moneyyyyyyyyy MsFitFern [ View Profile ]
Jul 20, 2009 7:13pm
were you there????!!!
Before (January 2001) & After (April 2008) fitness_runner [ View Profile ]
Jul 20, 2009 1:12pm
For some reason, you're blog will not let me comment so I'll just do it here :) You are doing FANTASTIC! I'm so proud of you for sticking with it & finding what really works! Nice job my friend!!!!!
Lance,M [ View Profile ]
Jul 19, 2009 8:41pm
Thank you so much for the add Pam !!! :) Wow! Pam you are looking amazing and just check out those Killer Sexy Abs !!! ;) Keep up the Great work Buddy !!! :)
Before (January 2001) & After (April 2008) fitness_runner [ View Profile ]
Jul 13, 2009 7:31am
This is awesome!!!!!! And thanks for what you wrote on the blog. You are soooo right!! HE will never leave us! Thank goodness for that! :)
no, got no moneyyyyyyyyy MsFitFern [ View Profile ]
Jul 12, 2009 11:43am
we can inspire each other!!
no, got no moneyyyyyyyyy MsFitFern [ View Profile ]
Jul 9, 2009 7:27pm
nervous here!!!
Before (January 2001) & After (April 2008) fitness_runner [ View Profile ]
Jun 29, 2009 1:57pm
Pam!!!!!!!! I saw you subscribed to the blog & had no idea that you were following. Honestly, that made my day! I see you are with Noel now & am curious about what happened with Dr. Joe. We didnt mesh either. Too little food while trying to train for a half marathon. I'm glad you are still at it girl! Will definitely be following along!
1/2 Most Muscular MrMeso [ View Profile ]
Jun 28, 2009 7:47pm
Thanks for the add! INSANE progress! What's your diet?
dvsness [ View Profile ]
Jun 18, 2009 7:35am
LOL! These pics are all OLD - from shoots I did around the North Americans last season. I am not that lean all the time! And soon you will see why I've taken a break from blogging; may not be what you expect. ;) Thanks for the sweet comments, though! Hope you do great in your upcoming show!
no, got no moneyyyyyyyyy MsFitFern [ View Profile ]
May 6, 2009 7:25pm
Thats awesome. Ilove/hate figure though!!
no, got no moneyyyyyyyyy MsFitFern [ View Profile ]
May 4, 2009 7:19pm
where is the INBF show?
no, got no moneyyyyyyyyy MsFitFern [ View Profile ]
May 4, 2009 11:45am
Sorry, I was so out of it after the show!!! Some girl took my trophy by accident and I never found her. I had to go home with the wrong one!
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