Last Visit: Jul 4, 2009 5:38pm Last Forum Post: Mar 15, 2009 10:12am Last Photo Upload: Nov 12, 2008 11:01am Last Profile Update: Jul 2, 2009 9:56am Last Blog Post: Jul 2, 2009 2:24pm
Overall Goal: New Objective: build and diet down for 2009 INBF Monster Mash
Fit Status:
fitnessprincess has not entered a Fit Status.
Ask fitnessprincess for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
48
Location:
Occupation:
professor at graduate research university
Personal Website:
Gym:
university gym
Gym Location:
When I Started:
2005
How I Started:
About seven years ago, I joined WW and began a weight loss journey in which I ultimately lost 110 lb. When I began I was a staunch couch potato and determined not to exercise. About midway through I joined Curves for Women which became my first real foray into exercise. I loved the machines and ultimately segued to the university gym where I work and hired a personal trainer to teach me the ropes. I fell in love with weight training at first lift!
Why I Love It:
I love the changes it brings about in my body. I love the feeling of firm muscle, the health of my body and its strength. LOL! I love shopping and wearing stylish clothing :)
How I Stay Motivated:
I am always working toward a goal.
BB Accomplishments:
Bodybuilding.com transformation of the week June 20, 2008 see URL: http://www.bodybuilding.com/fun/trans_o4 021.htm
New Objective: build and diet down for 2009 INBF Monster Mash
Goal (Long):
Build upper body - back, shoulders, biceps, triceps
Hone and shape legs - quads, inner thighs (ugh!), hamstrings, butt, and calves
Learn how to pose - master quarter turns, model walk, and investigate Fit Body poses
She has overcome so many obstacles in her life while maintaining a positive atttitude and reaching out to help others. She is quite literally a SUPER woman!
OMG! I love, love, love Coach's Oats. Gotta write a review on these oats!
I got turned onto these by a fellow figure competitor now WNBF pro! Michele X Coach's oats are the discovery of Coach Lynn Rogers, a track coach at Cal State Fullerton. He experimented in his kitchen and came up with...
Pam!!!!!!!! I saw you subscribed to the blog & had no idea that you were following. Honestly, that made my day! I see you are with Noel now & am curious about what happened with Dr. Joe. We didnt mesh either. Too little food while trying to train for a half marathon. I'm glad you are still at it girl! Will definitely be following along!
LOL! These pics are all OLD - from shoots I did around the North Americans last season. I am not that lean all the time! And soon you will see why I've taken a break from blogging; may not be what you expect. ;) Thanks for the sweet comments, though! Hope you do great in your upcoming show!
Hi Pam! No I didn't graduate yet... next May! I called my old trainer and started training with him again, I am working to get my bench up to 145lb by June and improve my deadlifts from 135lb, we will see how it goes, I would love to go tomorrow but don't think I will be able to make it! How's your training going? Still going to compete in July? Let me know!
Hi Pam!! We met this morning at the Gym, I'm the kid trying to enter the competition! Just wanted to say hello, now that I know someone on here I will be updating my profile :)
kristin ΓΈguest
Jan 30, 2009 1:24am
Just spotted your Transformation article in my search for motivation - oh my..you are such a motivator! Thanks!
My day nearly over here in UK Pam. It's 9:30pm here right now. I've been training and i've supplemented and had my shake and i have just finished my chicken, jacket potatoes, carrots, sprouts and broccoli. I'm now stuffed and ready to relax and chill out for an hour before bed. Busy day tommorrow. Loads of plastering to do. As well as own plastering business i work for Orange Sales dept with cell phones. It's great.
Nice to see i have a use here in the UK Pam.......Thanks for messages. I appreciate them.....Keep in touch. I'm training for my 1st show now. Not till April 2010 but i think that's i realistic timescale to get it right.If you can help me with pre contest dieting i will love you forever cos i'm not fully loaded with the info for that part...Cheers. You could make my da...lol
No worries. I just think some blokes are real ass holes in very insensitive when it comes to alot of things. Women related genarally. Winds me up cos they're just losers....You look fab anyway so keep up the good work . You should be very proud of yourself....I wish there were ladies like you here. I'd be a happy man...lol...Take care
