Last Visit: Oct 13, 2009 5:41pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 10, 2009 3:00pm Last Blog Post: Apr 10, 2008 5:51pm
My husband and I were on vacation years ago and we were just goofing around taking pictures of each other. At this time in my life I smoked and really didn't work out. I had not had children yet. But admired bodybuilding bodies such as Corey Everson & Rachel McLish.
My husband took this picture while we were at the lake. I really had not realized how much my shoulders and upper body had developed over the last year. One year ago I had been dealing with shoulder impingement syndrome and was unable to lift for several months.
I would like to increase my lean mass at least 2 lbs or more if I can. I would like to decrease my body fat without losing any lean muscle tissue during the process.
Weight Goal:
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Aug 13, 2008 5:39pm
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Shelia - you have a very beautiful look, congrats on getting those 6-pack abs, you are doing a great job of representing the younger crowd, keep up the great work, doing anything special this weekend??? clc.
Thanks for the add and the great comment :) The videos were NOT my idea!! My webguy wanted me to do them to promote my website. I didn't think I could do it, but I try to just pretend I'm sitting with one of my friends & I don't shut up!
Sheila thanks so much for those kinds words - its very diff sometimes at this age to change your body - I never ever thought that I would - and I did - it was a tough road - but I did it - and want more LOL
Thank you for your kind comments and encouragement! You are right - there is nothing about my life the same anymore. It is very empowering to know you can be who you choose to be. Best wishes to you!
