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Membership Info
Member Since: Mar 5, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 28
  • Last 7 Days: 111
  • Overall: 3,523
Forum Posts: 4127
BodyBlog Entries: 0
Comments to Others: 86
Forum Rep (?) :

Activity
Last Visit: Today, 12:24am
Last Forum Post: Today, 12:23am
Last Photo Upload: Oct 31, 2009 5:12am
Last Profile Update: Nov 7, 2009 1:49am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 101
Stalking (?) : 42
Inspiring (?) : 0

fitnessnewb

Overall Goal:  I want to be 182 lean

Fit Status:  fitnessnewb has not entered a Fit Status.  Ask fitnessnewb for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
17
Location:
Netherlands
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
Was a game addict before, decided to do something healthy, and pack on some muscle
Why I Love It:
Like seeing the results, and it feels great when working out.
How I Stay Motivated:
Knowing that what I am doing is healthy and good, and also some of the results I see help me keep motivated.
BB Accomplishments:
Forum Signature:
"You need to climb the mountain to see it's view" My workout log: http://forum.bodybuilding.com/showthread.php?t=116710781[follow mine and I follow yours]

What fitnessnewb Is Up To:
See Last 42 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 6, 2009 10:09am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 17, 2009 1:26am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to be 182 lean
Goal (Long):
I feel this is about the right physique for me, not too bulky but noticably muscular. Also I want to be lean as I need to for the army so I am able to run and score good on the test.
Weight Goal:
I want to GAIN 12 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jun 23, 2009 6:38am

Members That Inspire fitnessnewb:
Dedicatedforlife [ BodySpace ]
Awesome dude with a great story!
Bigchrome [ BodySpace ]
He is the same as me lol!!
View all 4 members who inspire fitnessnewb »

BodyAnswers
fitnessnewb has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 23, 2009 6:38am

Videos of fitnessnewb
20 chin ups
20 chin ups
Play this video Played: 17
Description: chin ups
Last Updated: Nov 7, 2009 1:49am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 23, 2009 6:38am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 7, 2009 1:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Time to get lean!!!!
Number Of Posts: 4127 View All Posts
Posts Per Day: 16.57
Last Activity: Today, 12:24am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (143)









Last Updated: Nov 1, 2009 11:07am

Visitor Comments (71)
[ Leave fitnessnewb a Comment ]
bi pump.winter 2008 BulgariaFitness [ View Profile ]
Yesterday, 12:46pm
hmmm valt mee was net een pomp hoe gaat je training en diet?
avi KurtBoy [ View Profile ]
Yesterday, 12:20pm
180 brah, 3 lbs away, feelin small? haha j/k man
bi pump.winter 2008 BulgariaFitness [ View Profile ]
Nov 7, 2009 8:45am
jep ik woon in belgiƫ.. alles goed daar?
front abs 155lb 7399martyn [ View Profile ]
Nov 3, 2009 6:27am
haha yer. i felt like showing off my abs for a change.
Bicep - 130 lbs baco_bacon [ View Profile ]
Nov 1, 2009 1:15pm
Oh thanks man !!! Very helpful, I'll get vids up later of my shoulder WO :)
Bicep - 130 lbs baco_bacon [ View Profile ]
Nov 1, 2009 11:51am
Oops, meant; how LOW to go on dips. Again, thanks
Bicep - 130 lbs baco_bacon [ View Profile ]
Nov 1, 2009 11:50am
Hey! I have 2 questions :] been working on form a lot lately so I just want to make sure of a couple things. 1) How low are you supposed to go on barbell shoulder press? 2) How long to go on dips? Thanks man :D
avi KurtBoy [ View Profile ]
Oct 31, 2009 2:27pm
I loled for ages when i found it in my old photobucket account. Srs.
Asian Most Muscular al_77 [ View Profile ]
Oct 31, 2009 12:58pm
aha, thanks brah. abs looking pretty thick
Asian Most Muscular al_77 [ View Profile ]
Oct 31, 2009 1:27am
scrawny? aha i was always pretty chubby
avi KurtBoy [ View Profile ]
Oct 30, 2009 5:10pm
I totally did post a thread of when i was fat. yes, i was over 200lbs =D LOL
avi KurtBoy [ View Profile ]
Oct 18, 2009 8:33am
Our *** look the fukkin same! LOL
latest shot_summer2009 whoisdeany [ View Profile ]
Oct 18, 2009 2:18am
yeah getting there slowly..for distractions but the guys and girls on here are awesome! bro you got chat?
latest shot_summer2009 whoisdeany [ View Profile ]
Oct 17, 2009 6:32pm
thanks for the add champ! haha - how it going ? will catchup soon, just got back from the gym
119lbs Trying to get Bigger Arms/ Chest azsurfer11 [ View Profile ]
Oct 6, 2009 11:47pm
hey want to be friends azsurfer
not flexed checklax [ View Profile ]
Sep 30, 2009 4:46pm
thanks man, I'm 5'9 170 pounds
Front double face. 187 Lbs Teench [ View Profile ]
Sep 6, 2009 4:33pm
Dude. Thank you so much for adding me to your inspirational members list. I can not even begin to explain how much that means to me Bro.
Adrenolin [ View Profile ]
Sep 3, 2009 10:34am
lol thats not me...that's the shape I'm aiming for in a few mos.
Bicep - 130 lbs baco_bacon [ View Profile ]
Aug 22, 2009 3:16pm
Awesome! Thanks! :D
Bicep - 130 lbs baco_bacon [ View Profile ]
Aug 21, 2009 2:59pm
hey, stupid question, but how do you change the small print under your name? It normally says: Registered User But yours says: BRB clean bulk to 195 Haha thanks.
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