Member Since: Mar 22, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 2,408
Forum Posts: 21 BodyBlog Entries: 0Comments to Others: 6 Forum Rep (? ) :
Last Visit: Jun 26, 2008 5:16pmLast Forum Post : Apr 27, 2008 7:00pmLast Photo Upload: Never Last Profile Update: Nov 23, 2007 7:29pmLast Blog Post : Mar 28, 2007 8:42pm
Real Name:
Sex: Female
Age: 28
Location:
Occupation: PE Teacher/Basketball Coach
Personal Website:
Gym: MY apt. country club
Gym Location:
When I Started: Jan, 2007
How I Started: I have always been athletic and into fitness...just never been exactly where I want to be and maintained.
Why I Love It: It makes me feel great and look great! I love getting up in the morning and starting off with a great workout and pumping some iron. It is my release!
How I Stay Motivated: I continue to visit bodybuilding.com, www.oxygenmag.com, www.menshealth.com/tntdiet/ and journal and visit other journals/pictures.
BB Accomplishments:
Forum Signature: Just trying to be consistent in the gym. It's hard, but it is worth it!
Dec 31, 2006 Mar 26, 2007
Tired of being heavy and bloated looking...ugh.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): "I want to lose at least 20lbs by March 26" (I am currently in a transformation challenge)
Goal (Long): "I have always been athletic. I played many sports throughtout school and eventually played basketball in college. I even tried out for the WNBA and had some offers overseas...(I didn't make it, but it was a great experience)
Now, I teach PE and coach basketball and have been yo-yo dieting since my junior year in college. I lost like 30lbs to try to prepare myself for basketball on the next level. I ran everyday and followed a 40-30-30 diet. I lost the weight, but I was still very soft. Since then, it has been back and forth, trying everything from weight watchers to southbeach.
I have never felt better than when I lift and eat "clean". I am hoping to hit my ultimate goal of about 155lbs and maintain forever!
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 20%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 28, 2007 8:42pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 01, 2007
Reason: I am trying to aid in losing bodyfat and give me increased energy for...
Started: Jan 01, 2007
Reason: use this at night...sometimes for slow releasing protein
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 26, 2008 5:16pm
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
Healthy Foods:
Cheat Foods:
Popcorn
Cheeseburgers
Zours Candy
Fitness Books:
Workout Music:
OLD Skool
FUNK
Earth, Wind and Fire
Supplements:
[ Leave fitnessgurl26 a Comment
Rick JJ [ View Profile ] Nov 2, 2007 10:47am
Hi, please, more pics!
limweshe [ View Profile ] Aug 22, 2007 4:15am
you've made outstanding progress!! I think "Sexy is back"
impossible_22 [ View Profile ] Jul 29, 2007 4:42am
Keep it up !
Captain Ahab [ View Profile ] Jul 14, 2007 2:19pm
How goes the continuing transformation?
I just thought I would drop by and wish you all the best and much success in reaching your goals. Keep up the great work and try to push yourself to be the best that you can be.
earl360 [ View Profile ] May 21, 2007 7:49am
How was your weekend?
blackblitz5 [ View Profile ] May 17, 2007 12:27pm
You are doing outstanding. It appears that you are on your way to reaching your goal, if it has not been met already
earl360 [ View Profile ] May 16, 2007 6:42am
How's it been going lately?
Myth4ever [ View Profile ] Apr 18, 2007 8:32pm
Great Transformation!
Kennyb [ View Profile ] Apr 1, 2007 7:28pm
Awesome progress! Best wishes!
redhead75 [ View Profile ] Apr 1, 2007 7:09pm
Back at ya! Looking lean and you have a great butt!!
va_new_guy [ View Profile ] Apr 1, 2007 4:19pm
Great progress. Whatever you are doing is working so don't change it. Keep up the hard work.
Claw1821 [ View Profile ] Mar 5, 2007 5:41am
Looks like your making progress. Keep up the good work. Keep it up.
ohiolifter [ View Profile ] Mar 4, 2007 12:58pm
wow, great progress! your hard work is evident, and you must be proud of yourself! way to go and keep training strong!
eyez1279 [ View Profile ] Mar 3, 2007 7:51pm
Wow! You've made such GREAT progress in so little time!
kkklll30 [ View Profile ] Feb 13, 2007 11:59pm
hi, have a great Valentine day
torie224 [ View Profile ] Feb 4, 2007 2:09pm
wow great progress! keep it up, you'll get there! :-)
va_new_guy [ View Profile ] Jan 28, 2007 11:12am
Awesome progress so far. keep up the great work!!
