Last Visit: Oct 10, 2009 5:02am Last Forum Post:Never Last Photo Upload: Aug 26, 2008 7:53am Last Profile Update: Jul 20, 2009 5:38pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: fitnessforte has not set an Overall Goal
Fit Status:
fitnessforte has not entered a Fit Status.
Ask fitnessforte for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Em
Sex:
Female
Age:
31
Location:
Occupation:
personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I grew up competing in gymnastics and was involved in dance and cheerleading. A friend taught me how to lift free weights my senior year of high school which sparked my interest. I've always been fascinated with the human body, exercise, and nutrition.
Why I Love It:
There's nothing better than the high you get after a great HIIT cardio session or a nice case of DOMS the day after squatting heavy!
How I Stay Motivated:
I try to surround myself with fitness, whether it's magazines, books or anything else that can teach me something new.
BB Accomplishments:
I just completed my first Body For Life Challenge and am about to start another one!
hey beauitful girl! How are you doing? I have not talked with you in forever and wanted to say hi! How is your training going? Any plans coming up in the next couple of weeks? I hope all is well and talk to you soon!