fitnessfitsyou 
"My goal is to get my body fat % down to 10%. I am currently at 12%."
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To:
DeborahAnn
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From:
fitnessfitsyou
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Mar 9, 2009 11:31am
Great to hear from you too. How did your move go? PB kick? What kind of PB was it? We like the Smart Balance products (PB is really good). Talk to you soon.
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To:
DeborahAnn
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From:
fitnessfitsyou
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Jan 27, 2009 8:10am
I should hope so. I'd say there is something wrong if they didn't include you in some other project. Have a great day.
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To:
al dente
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From:
fitnessfitsyou
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Jan 13, 2009 12:54pm
How are you? Hope your still having great workouts.
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To:
GoddessAthlete
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From:
fitnessfitsyou
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Jan 13, 2009 12:51pm
Hi Chrissy, all is well. Just trying a new routine. I've never done High Intensity Training before. This really gets me energized. I haven't felt this much energy in a long time. How are your workouts going?
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To:
laurenlee25
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From:
fitnessfitsyou
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Dec 18, 2008 1:09pm
Have a merry Christmas.
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To:
julielohre
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From:
fitnessfitsyou
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Dec 18, 2008 1:04pm
Have a merry Christmas.
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To:
jerrilynn26
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From:
fitnessfitsyou
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Dec 18, 2008 12:44pm
Hay neighbor, just wanted to wish you a merry Christmas.
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To:
SherriLG
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From:
fitnessfitsyou
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Sep 2, 2008 6:28am
Great job on getting your BF to 7%. Keep up the good work.
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To:
DeborahAnn
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From:
fitnessfitsyou
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Jul 17, 2008 1:48pm
You have a good web site. Did you create it yourself or did you have someone do it for you?
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To:
---
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From:
fitnessfitsyou
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Jul 3, 2008 12:44pm
Hi. How are your workout going?
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To:
$ERIOU$
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From:
fitnessfitsyou
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Jul 3, 2008 12:10pm
Just wanted to say Hi.
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To:
Alight3
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From:
fitnessfitsyou
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Jul 3, 2008 12:09pm
Good luck next week. Keep us posted on your outcome.
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To:
admin
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From:
fitnessfitsyou
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Jun 20, 2008 6:38am
For writing articles, do I just send you the article? I ask because the articles have all kinds of graphix. Not sure if that would be my doing or something you do.
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To:
DeborahAnn
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From:
fitnessfitsyou
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Jun 18, 2008 3:55pm
Hi Deb, I tried to look up your web sites and nothing came up on either of them. Like your cougar patrol posse.
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To:
DeborahAnn
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From:
fitnessfitsyou
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Jun 18, 2008 8:18am
Thanks for the add on.
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To:
amysuds
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From:
fitnessfitsyou
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Jun 17, 2008 10:56am
Your welcome.
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To:
kathyfit
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From:
fitnessfitsyou
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Jun 17, 2008 10:56am
I'm doing good. Staying busy. Getting ready to start a new workout routine and trying to learn how to create and add videos on here.
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