Member Since: Feb 23, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 38
Overall: 848
Forum Posts: 7 BodyBlog Entries: 0Comments to Others: 6 Forum Rep (? ) :
Last Visit: Aug 28, 2008 4:52pmLast Forum Post: Never Last Photo Upload : Aug 21, 2008 10:25amLast Profile Update: Aug 24, 2008 7:53amLast Blog Post : Today, 5:39am
Real Name:
Sex: Female
Age: 30
Location: Columbus, Ohio, United States
Occupation:
Personal Website:
Gym:
Gym Location: Columbus, OH
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
May 14, 2007 Aug 21, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short):
Goal (Long):
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 12%
Upcoming Contest: Dream Bodies Natural Physique and Figure
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 25, 2008 2:08pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Oatmeal made with vanilla soy milk. ummmm
Cheat Foods:
[ Leave fitnessdvaa a Comment
stevep78 [ View Profile ] Aug 21, 2008 10:30am
looking great, you bout got the abs poppin out..great work.
TROUBLETJ [ View Profile ] Jun 27, 2008 5:43pm
good progress
TROUBLETJ [ View Profile ] Jun 23, 2008 11:07am
I definitely understand
Gym Rat Jamie [ View Profile ] Jun 22, 2008 12:00pm
great job on your progress!
KVNJames [ View Profile ] Jun 2, 2008 1:11pm
Hello, Hope you are doing ok?? If you need any thing let us know? Kevin
DeniseJ [ View Profile ] May 30, 2008 8:45am
Hey there beautiful buff gal! class is in Marysville this Sat. Hope to see you there. Girls were asking about ya.
john22perry [ View Profile ] May 29, 2008 10:43pm
Great progress and nice Definition and conditioning.
DeniseJ [ View Profile ] May 20, 2008 7:18am
Hi Nora, will you be in class this Sat? it will be great seeing you!!!
KVNJames [ View Profile ] Feb 28, 2008 1:24pm
Hello, I hope you are doing Well? Maybe we will see you some time in the near future!!
KVNJames [ View Profile ] Aug 26, 2007 1:38pm
Hello Nora, Hope you are doing OK? Give us a call when you can just to say HI!!
DeniseJ [ View Profile ] Jul 24, 2007 8:47pm
Hi Nora give me a call. Are you coming to the last posing class this sat? hope your well. you have done awesome and you will do great in the show.
DawnMelanie [ View Profile ] Jul 8, 2007 9:00am
Looks like ur gonna' have to change ur "goal". 5 weeks 'til the show. Hmmmmmmm. I like, "Gonna' place well!" *smile* Best Wishes Girly!
KVNJames [ View Profile ] Jun 29, 2007 11:35am
Looking good Lady, Keep training hard. See you saturday!!
TQsmooth5 [ View Profile ] Jun 28, 2007 10:18pm
Yep, the diet always SUX. Keep at it! you're looking good!
mrdead [ View Profile ] Jun 27, 2007 5:33pm
Great pics! Are you doing the contest on August 11th?
TQsmooth5 [ View Profile ] Jun 26, 2007 8:15pm
Hi,
How's the posing coming along?
Esoteric-Amal [ View Profile ] Jun 19, 2007 12:50am
Nice pics.
A_Bmore_Body [ View Profile ] Jun 18, 2007 10:10pm
I like the pictures of your back you look great. Keep up the hard work.
dblbassted [ View Profile ] May 29, 2007 2:03pm
Looking super lean, girl.. Great work.
sgtpulley [ View Profile ] May 27, 2007 12:42pm
'Preciate the add!! Good luck!!
