fitnessdiva74's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

Start
Aug 12, 2009

Current
Nov 14, 2012

View All 3 Progress Pictures

Body Stats and Charts

Weight

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Current Progress

113.0Lbs. (51.4kg)
Change: -16.0Lbs. (-7.3kg)

97.0Lbs. (44.1kg)
Percent Change: -14.2 %

Goal Tracking

Dec 6, 2012
97.0Lbs. (44.1kg)

May 19, 2013
97.0Lbs. (44.1kg)

Dec 6, 2012
120.5Lbs. (54.8kg)

Goal Expired
23.5Lbs. (10.7kg)

Historical Values

Date	Weight	Change	% Change

Dec 6, 2012	97.0Lbs. (44.1kg)	0.0Lbs. (0.0kg)	0.0 %
Nov 16, 2012	97.0Lbs. (44.1kg)	0.0Lbs. (0.0kg)	0.0 %
Nov 14, 2012	97.0Lbs. (44.1kg)	-13.0Lbs. (-5.9kg)	-11.8 %
Aug 20, 2009	110.0Lbs. (50.0kg)	-3.0Lbs. (-1.4kg)	-2.7 %
Jul 17, 2009	113.0Lbs. (51.4kg)

Bodyfat

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Current Progress

25.0%
Change: -5.0%

20.0%
Percent Change: -20.0 %

Goal Tracking

Dec 6, 2012
20.0%

May 19, 2013
20.0%

Dec 6, 2012
16.0%

Goal Expired
4.0%

Historical Values

Date	Bodyfat	Change	% Change

Dec 6, 2012	20.0%	0.0%	0.0 %
Nov 16, 2012	20.0%	0.0%	0.0 %
Nov 14, 2012	20.0%	-5.0%	-20.0 %
Jul 17, 2009	25.0%

Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Jul 17, 2009	32.0" (81.3cm)

Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

Jul 17, 2009	10.0" (25.4cm)

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Jul 17, 2009	36.0" (91.4cm)

Waist

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Current Progress

26.0" (66.0cm)
Change: -2.0" (-5.1cm)

24.0" (61.0cm)
Percent Change: -7.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Nov 14, 2012	24.0" (61.0cm)	-2.0" (-5.1cm)	-7.7 %
Jul 17, 2009	26.0" (66.0cm)

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Dec 6, 2012	5' 2" (1 m 57 cm)	' " (0 m 0 cm)	0.0 %
Nov 16, 2012	5' 2" (1 m 57 cm)	' " (0 m 0 cm)	0.0 %
Nov 14, 2012	5' 2" (1 m 57 cm)	' " (0 m 0 cm)	0.0 %
Jul 17, 2009	5' 2" (1 m 57 cm)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change