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real name
Simran
age
gender
Female
location
Keene, TX, US
gym
Neighborhood Fitness
occupation
Registered Nurse
Overall Goal
///
Gain Muscle
I want to gain some weight and mass!!!
goal physique
Fit Woman
Progress & Goals
BEFORE
Aug 12, 2009
CURRENT
Nov 14, 2012
77.6 Lbs.
LEAN BODY MASS
19.4 Lbs.
BODY FAT
CURRENT WEIGHT
97
Lbs.
Dec 6, 2012
CURRENT BODY FAT
20
%
Dec 6, 2012
PROGRESS HISTORY
Lbs.
2009-07-17,2009-08-20,2012-11-14,2012-11-16,2012-12-06
113,110,97,97,97
Mar 20, 2016
120.5 Lbs.
%
2009-07-17,2012-11-14,2012-11-16,2012-12-06
25,20,20,20
Mar 20, 2016
16 %
Lbs.
2009-07-17,2009-08-20,2012-11-14,2012-11-16,2012-12-06
84.8,82.5,77.6,77.6,77.6
Programs
My Workout Philosophy View My Full Workout Program
fitnessdiva74 has not added any program information.
My Nutrition Program View My Full Nutrition Program
fitnessdiva74 has not added any program information.
My Supplement Program View My Full Supplement Program
fitnessdiva74 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My husband keeps me motivated, and also all the good looking and inspiring people on bodybuilding.com. You all inspire me too. I know some of you have come a long ways. Kudos to you, and Keep it up!!! I have a long road ahead of me, but I shall tread it steadily. Thanks to my husband….. who tells me every single day how beautiful I am and am doing a good job. Muah to you baby:)
fitnessdiva74 I need to gain 10 pounds, lost over 14 pounds the last 5 weeks! Not meaning to do that. Now I need to gain and focus on ABS, legs and butt
Dec 9, 2012 | Like
Visitor Comments
FIT2FIGHT86
Haven't heard from you in awhile! I hope all is going well with you. Still gorgeous as ever.
Jan 15, 2013 1:59pm
gettinfit09
Happy New Year my friend. I tried to PM you but your box is full!!! How are you and the kids doing? I'd love to see more pics of you soon :-) Bill
Jan 2, 2013 9:32am
KEEPNFIT
Attractive pictures... Very nice figure... Doing Great... Wish you the best..
Dec 27, 2012 1:12pm
FIT2FIGHT86
I just wanted to wish you a Merry Christmas and a safe New Year. I hope all is going well with you and yours!
Dec 21, 2012 10:06am
gettinfit09
Tried to PM you but your box is full. I hope to see more of you soon :-)
Dec 20, 2012 8:50am
porsche964
Thanks! I appreciate the comp. I'm Starting to lean out! How are you doing with your training efforts?
Dec 11, 2012 8:59am
Myrmidon7
thanks for accepting the FR. how is your training going? looking great, good luck with your hard work.
Dec 9, 2012 4:41pm
michael.woodcum
Thanks for the add sweetie! Best of luck to you in achieving all your goals in fitness and in life!
Sincerely,
Mike
Dec 9, 2012 12:10pm
FIT2FIGHT86
Just noticed you were a nurse! Thank you for what you do, its a hard proffession!
Dec 8, 2012 10:22am
fit2fightAF
Yay..thanks for the request. You're looking fantastic, lady...keep it going hard and strong! Keep in touch!
Nov 28, 2012 6:09am
jmattk
Hey Simran, thank you for adding me! You are looking incredible! Have a great Thanksgiving!
Nov 20, 2012 12:17pm
fitnessdiva74 is now friends with JoshBme.