Nov 13, 2009 10:09 pm
I've been non-stop. I have to make sure I don't overtrain. Tomorrow.. I rest.
Nov 9, 2009 8:01 pm
Awesome workout tonight. Love it.
Nov 9, 2009 6:06 pm
I've been lifting really consistently for at least the past two weeks and am really noticing gains. More energy and heavier lifts!
Nov 3, 2009 6:56 pm
Heaviest lifting I've done tonight. I feel swole.
Oct 31, 2009 7:01 pm
Just got done lifting... was a hard workout, and the burn feels great!
Oct 28, 2009 1:49 pm
Sore legs... busted out some squats yesterday. I love it!
Oct 23, 2009 9:36 pm
It has been a great week. Got a bench, and have been hitting the press pretty hard.
Oct 21, 2009 10:24 pm
Starting to get into some heavier and more consistent lifting.
