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Membership Info

Member Since: Jul 30, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 11
Last 7 Days: 44
Overall: 4,774

Forum Posts: 973
BodyBlog Entries: 0
Comments to Others: 112

Forum Rep (?) : fitnesscrusader 20000

Activity

Last Visit: Today, 1:04am
Last Forum Post: Jun 7, 2009 9:17am
Last Photo Upload: Nov 6, 2009 11:53am
Last Profile Update: Yesterday, 5:05pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 313

Stalking (?) : 26

Inspiring (?) : 0

fitnesscrusader

Overall Goal: fitnesscrusader has not set an Overall Goal

Fit Status: fitnesscrusader has not entered a Fit Status. Ask fitnesscrusader for an update.

Motivation Level: 10/10

Feb 18, 2009 11:59 pm History

Personal Info And Background:

Real Name:	John
Sex:	Male
Age:	41
Location:	Pacific Northwest
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Dec 8, 2006 11:36am

What fitnesscrusader Is Up To:

Nov 6, 2009
fitnesscrusader uploaded a new Photo Gallery Picture - 11:58 am - Comment
Sep 19, 2009
fitnesscrusader uploaded 3 new Photo Gallery Pictures - 11:26 am - Comment
Sep 17, 2009
fitnesscrusader is inspired by oldsuperman. Reason: "I can only hope to be in half as good a shape when I'm 55! " - 3:45 pm - Comment
Jun 22, 2009
fitnesscrusader is inspired by 31233. Reason: "The improvement you have made in the last 3 years is amazing! " - 11:10 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:
Weight:	147 lb (66.8 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 16, 2007 12:08pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 16, 2007 12:08pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 16, 2007 12:08pm

Members That Inspire fitnesscrusader:
	oldsuperman [ BodySpace ] I can only hope to be in half as good a shape when I'm 55! read more »
	31233 [ BodySpace ] The improvement you have made in the last 3 years is amazing! read more »
View all 2 members who inspire fitnesscrusader »

BodyAnswers

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Contest History:
Sep 01, 2007:	NPC 2007 NPC Classic Tacoma - Placing: 3 View Details »
Aug 11, 2007:	INBF 2007 Washington State INBF Championships - Placing: 3 View Details »
Aug 26, 2006:	NPC 2006 NPC Classic Tacoma - Placing: 3 View Details »
Apr 30, 2005:	CBBF 2005 Western Canadians Kelowna BC - Placing: 6 View Details »
Aug 21, 2004:	CBBF Canadian National Bodybuilding Championship - Placing: 6 View Details »
Jun 26, 2004:	CBBF 2004 BC Provincials Vancouver - Placing: 1 View Details »
May 15, 2004:	CBBF 2004 Western Canadians - Placing: 2 View Details »
Last Updated: Sep 8, 2007 12:36pm

Videos of fitnesscrusader
This Member has not entered any Videos yet.
Last Updated: Sep 8, 2007 12:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 8, 2007 12:36pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Kre-alkalyn Purple K Creatine Started: Jun 28, 2007 Reason: to recover quiker from workouts.
	4Ever Fit Fruit Blast - The Isolate, 2 Lbs., Tropical Mango Started: Jul 08, 2008 Reason:
Last Updated: Aug 13, 2008 10:08am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	973 View All Posts
Posts Per Day:	0.81
Last Activity:	Today, 1:04am
Recent Threads: Frank Mir Cries after Dave Kaplan's Loss posted in MMA Fighting -last reply: 344 days ago Should Junie Browning be booted from the house? posted in MMA Fighting -last reply: 394 days ago Should MMA be an Olympic sport for 2012? posted in MMA Fighting -last reply: 444 days ago Tito Ortiz Aprentice Video posted in MMA Fighting -last reply: 692 days ago J-Rock look really tough this week posted in MMA Fighting -last reply: 735 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	snow boarding tennis swimming
Last Updated: Feb 3, 2007 12:07pm

Friends (339)

JQ45	Danielle_A	HabitualHealth
Wilsonj97	kag808	animaltaylor
italianolive	Luvsfitness	SpartanPrincess

Show All Friends (339) »

Last Updated: Yesterday, 5:05pm

Visitor Comments (103)
[ Leave fitnesscrusader a Comment ]
	muscleric [ View Profile ] Yesterday, 5:20pm Hey BIG John, tnx 4 the add, buddy, lookin to see you grow insanely HUGE, while staying ripped, my man. outstanding motivation and inspiration. LEAD ON, peace, Rich
	Wind Dancer [ View Profile ] Yesterday, 4:13pm Thanks for your comment on the grand baby...she's our 1st. and she's wonderful.
	SuzMax [ View Profile ] Nov 2, 2009 1:19pm Hello John! Thanks again! As always I really appreciate you taking the time. :)
	SuzMax [ View Profile ] Oct 31, 2009 4:31pm Hi John! How've you been? Thank you so much for the photo rating and comment. I sure appreciate it! :)
	StarsInMyEyes [ View Profile ] Oct 10, 2009 9:06am Thanks so much John, but I did get first place:) !!! Both Rob and I won our classes! It was a THRILL to see our hard work pay off... and an HONOR to recieve the win with all those great competitors! I was speechless:) Thanks for the kind words and good luck to you as you continue training for your next show!
	DrLynn [ View Profile ] Oct 5, 2009 11:11am Hi! Your legs are looking nice in the avi! I admire the dedication/commitment it takes to get up there on stage. Good job!
	StarsInMyEyes [ View Profile ] Sep 27, 2009 7:29pm Hi John, Thanks for the kind words! Do you have any competitions coming up?
	hawgmp2 [ View Profile ] Sep 23, 2009 7:48pm Hey there! Thanx for checking out my pics...and you look great!
	oldbutfit [ View Profile ] Sep 21, 2009 6:42pm Thanks 4 the positive pic comments/ratings ,and the pm I'll follow your suggestion when I have a bit more time to go thru them
	eros64 [ View Profile ] Sep 19, 2009 11:15am looking great bro
	kathyfit [ View Profile ] Sep 12, 2009 10:52am Thanks again for the ratings! Keep me posted on what show you do!
	kathyfit [ View Profile ] Sep 9, 2009 10:40pm Hey, man! Thanks for the pic rating! Any shows coming up?
	SuzMax [ View Profile ] Sep 7, 2009 11:46am Thank you!
	shauncampbell [ View Profile ] Aug 26, 2009 4:20pm Great Physique! Check out the International Drug Free Athletics (IDFA) at http://www.idfa.ca. We run Amateur & Pro level Natural Bodybuiding, Figure Competitions. Thanks! Shaun Campbell, IDFA Founder
	kpmodel [ View Profile ] Aug 15, 2009 12:13am Thank you very much for the generous pic. rating!
	Amanda76 [ View Profile ] Jul 1, 2009 9:58am Keep me updated...can't wait to see pics from your next contest!
	KVNJames [ View Profile ] Jun 17, 2009 1:22pm Hello John, Just checking to see how you are doing??
	FitBunny7 [ View Profile ] Apr 6, 2009 11:29pm thanks... :)
	mntlydfcnt [ View Profile ] Mar 6, 2009 1:23pm Thanks for stopping and by and leaving your rating. have a great weekend
	usafhoney98 [ View Profile ] Mar 3, 2009 12:51am Thank you so much for the pic rating! I appreciate it!;)
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