bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View fitnessbuff71's:
Profile
BodyBlog (2)
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact fitnessbuff71:
Send Private Message
AIM fitnessbuff71
Report fitnessbuff71 Report fitnessbuff71
Leave Comment for fitnessbuff71 Leave Comment


Membership Info
Member Since: Mar 2, 2006
BodyBlog Started: Aug 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 694
Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Nov 27, 2009 11:57am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 6, 2009 6:41am
Last Blog Post: Sep 1, 2007 9:56am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 72
Stalking (?) : 55
Inspiring (?) : 0

fitnessbuff71

Overall Goal:  I would like to build more muscle and be a lean 200 lbs!!!

Fit Status:  Down over 20 lbs! 12 more to go!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
27
Location:
Harrisburg, Pennsylvania, United States
Occupation:
Firefighter / Rescuer
Personal Website:
http://www.myspace.com/fitnessbuff71
Primary Gym:
College:
High School:
When I Started:
Nov, 2000
How I Started:
I needed a job and I had just joined the gym. So I began working behind the front desk.
Why I Love It:
I love the pump, knowing that I am doing something for myself, to make myself better than the average person.
How I Stay Motivated:
I stay motivated by looking at the world around me. I don't want to be included in the number of obese people in this world.
BB Accomplishments:
1st NABBA Competition in 2003
Forum Signature:
Last Updated: May 31, 2007 2:28pm

What fitnessbuff71 Is Up To:
Jul 2, 2009
fitnessbuff71 changed Weight from 198 lbs. to 195 lbs., a 3 lb. loss in 3 days
fitnessbuff71 uploaded 3 new Progress Pictures
Jun 29, 2009
fitnessbuff71 changed Weight from 201 lbs. to 198 lbs., a 3 lb. loss in 11 days
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 6, 2009 Jul 2, 2009
Right Side July 2nd Front
This was taken 5 weeks into my transformation. I was 206 lbs.
A Bad Hair Day and a Goofy Smile. I just woke up and didn't care! haha
Last Updated: Jul 2, 2009 11:38am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 2, 2009 11:39am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 1, 2007 10:52am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I would like to build more muscle and be a lean 200 lbs!!!
Goal (Long):
I want to weigh in around 200 lbs at 8% body fat. I would add 6.5 lbs of muscle and lose approximately 17.4 lbs of body fat.
Weight Goal:
I want to LOSE 17 lb
Bodyfat Goal:
8%
Upcoming Contest:
NPC
Last Updated: May 31, 2007 2:20pm

Members That Inspire fitnessbuff71:
fitnessbuff71 does not have inspirational members yet.

BodyAnswers
fitnessbuff71 has answered 1 of 67 total questions.
View all 1 of fitnessbuff71's BodyAnswers »

What do you do before your workout to get motivated and energized?
Some days I will surf the net. I will read bodybuilding.com articles and look at pictures of fit individuals. Other times, I will listen to music and try to focus on what I need to get done.
- Updated Jun 8, 2009 1:54pm

View all 1 of fitnessbuff71's BodyAnswers »

Contest History:
No Contests
Last Updated: May 31, 2007 2:20pm

Videos of fitnessbuff71
This Member has not entered any Videos yet.
Last Updated: May 31, 2007 2:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 31, 2007 2:20pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Sep 1, 2007 9:56am

Ahhh, week 3 is complete.  Physical I feel great and healthy.  A little hungry at times, especially at night.  Last night I had a huge cheat meal, Sweet and Sour Chicken with my one of my firefighters.  Not a significant change in weight according to the Tanita (Body Fat Machine)...

Current Supplements:
Product Not Found

Started: Jan 01, 2008
Reason: Gets me JAZZED up and ready to workout!
GNC Creatine
GNC Creatine

Started: May 01, 2009
Reason: 
Product Not Found

Started: Jun 01, 2009
Reason: I did research and found this to be a good fat burner. I am having great success with it!
Last Updated: May 31, 2007 2:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 28, 2009 11:25am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (127)









Last Updated: Jul 6, 2009 6:41am

Visitor Comments (6)
[ Leave fitnessbuff71 a Comment ]
lil_kris [ View Profile ]
Jun 13, 2009 1:48pm
Rock on urself!! :)
FitnessPeanut [ View Profile ]
Jun 8, 2009 10:14pm
I'm trying! Thanks :)
Kissy Jen_absgirl [ View Profile ]
May 31, 2009 11:46pm
Thank you for the friendship invite, I appreciate that. I wanted you to know that if you left a comment with it, I wasn't able to see it, as it had already scrolled off the page - I am sorry about that. Best wishes for continued success with your training. Please drop by anytime, I enjoy getting to know my new friends :) Hope you have a great week. ~ Jen
sauceman187 [ View Profile ]
May 30, 2009 10:55am
firefighter, good man, one day ill be there too! good luck with your goals!
FitnessPeanut [ View Profile ]
Feb 20, 2008 10:53pm
Thanks for the add..good luck with your goals! FP
NPC july 21 DDoubleD [ View Profile ]
Aug 24, 2007 8:59am
Much thanks...good luck with your goals..Train Insane..Double D
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


NitroTech HC