I'd love to keep up with both my studies and health goals. Looking to trim down a few more body fat percentage points in order to tone my abs. Also would like to increase endurance through running - goal of 5K in 25 minutes!
My overall goals are to lose bodyfat, get lean and be a heatlhy woman. I'm following Stevep78's PFD plan by fitnesspoynters.com. GO TEAM POYNTER!! Amazing results to happen, stay tuned....DO WORK CREW, Go hard!