fitness_runner 
"Both my Mom & Grandmother died as a result of heart disease. I REFUSE to let that be my fate !!!"
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fitness_runner has answered 43 of 67 Questions.
How many days per week do you lift weights?
What time of day do you usually workout?
Where do you get your workout programs?
I was under coaching for the last (almost) 2 years & training was guided by them. Otherwise, we search the workout database on BB.com for new stuff.
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Click on any category row to view questions and fitness_runner's answers.
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Health: Diseases And Conditions |
2 of 2 |
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Life: Outside The Gym |
4 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
2 of 2 |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
1 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
3 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
0 of 10 |
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Training: Cardio |
4 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
1 of 3 |
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Training: Location |
2 of 2 |
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Training: Reps And Sets |
2 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
3 of 3 |
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