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2008 NPC Grand Prix (Rockford, IL) 2008 Illinois State Championships (Chicago, IL)
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Membership Info
Member Since: Oct 11, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 19
  • Overall: 560
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Nov 17, 2009 1:13pm
Last Forum Post: Jul 3, 2008 7:01am
Last Photo Upload: Jul 1, 2009 11:48am
Last Profile Update: Jul 20, 2009 1:16pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 13
Stalking (?) : 0
Inspiring (?) : 2

fitness_runner

Overall Goal:  Both my Mom & Grandmother died as a result of heart disease. I REFUSE to let that be my fate !!!

Fit Status:  fitness_runner has not entered a Fit Status.  Ask fitness_runner for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Heather
Sex:
Female
Age:
37
Location:
Valparaiso, Indiana, United States
Occupation:
Office Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was pretty active in high school. I did field events for track & was also a cheerleader. We had mandatory workouts for both. I strayed from being active in college but always kept up some sort of activity even if half-hearted. My weight was not a result of being lazy but rather binge eating to deal with the stress of my brother's death. It was how I coped. It continued for many years. When I turned 30, I really started focusing on health & getting fit again. I worked with a trainer & started eating better. In 2003, I joined Weight Watchers, started running & never turned back. I became a Lifetime member in September 2006...just 2 months after my Mom died. I worked with Cathy Savage in 2007 & competed in 2 local figure shows in the Spring of 2008. To date, I have completed the Chicago marathon twice, 4 half marathons & an assortment of other races ranging from 5K's to 10 milers. I will never forget how far I've come & will never go back to that place again!
Why I Love It:
It makes me feel good & keeps me healthy! Who doesn't love challenging themselves & seeing how far you can go?!?
How I Stay Motivated:
My fiance & I train together. He definitely helps me stay focused & push hard! I also know that heart disease is hereditary & I'm motivated to not let it get the best of me!
BB Accomplishments:
Went from obese to running marathons to competing in figure.
Forum Signature:
Last Updated: Jul 1, 2009 7:30am

What fitness_runner Is Up To:
Jul 22, 2009
fitness_runner joined the BodyGroup Indiana Fitness
Jul 20, 2009
fitness_runner updated Motivation Level from 8/10 to 10/10
Jul 1, 2009
fitness_runner uploaded a new Progress Picture
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Both my Mom & Grandmother died as a result of heart disease. I REFUSE to let that be my fate !!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 29, 2009 6:36pm

Members That Inspire fitness_runner:
fitness_runner does not have inspirational members yet.

BodyAnswers
fitness_runner has answered 43 of 67 total questions.
View all 43 of fitness_runner's BodyAnswers »

How many days per week do you lift weights?
3
- Updated Jul 1, 2009 12:34pm

What time of day do you usually workout?
Morning
- Updated Jul 1, 2009 12:34pm

Where do you get your workout programs?
I was under coaching for the last (almost) 2 years & training was guided by them. Otherwise, we search the workout database on BB.com for new stuff.
- Updated Jul 1, 2009 12:34pm

View all 43 of fitness_runner's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 29, 2009 6:36pm

Videos of fitness_runner
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2009 6:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2009 6:36pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 1, 2009 1:15pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 17, 2009 1:13pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Hanging out with friends
  • Food Network shows (a bit of a junkie!)
Magazines:
  • Health
  • M&F
  • Cooking Light
Healthy Foods:
  • Sweet Potatoes
  • Hummus
  • Black beans
Cheat Foods:
  • Pizza
  • Chinese
  • Coldstone Sinless Sweet Cream with Oreos & White Chocolate Chips!
Fitness Books:
  • Thrive by Brendan Brazier (great read even if not vegan)
Workout Music:
  • Techno, Rap & Dance for Cardio
  • Heavy stuff for Training (Prodigy, etc)
Supplements:
Last Updated: Jul 1, 2009 1:16pm

Friends (13)









Last Updated: Jul 20, 2009 1:16pm

Visitor Comments (4)
[ Leave fitness_runner a Comment ]
Showing off my cool headphones... Polarmagic [ View Profile ]
Oct 11, 2009 2:09am
Great transformation.. Keep it !100!
Pose Need2fly [ View Profile ]
Jul 1, 2009 1:54pm
wow what a change - looking awsome Grade A sophistacat for sure.....:)
Upload your profile picture! darkangel5 [ View Profile ]
Jun 29, 2009 2:05pm
wow is that really how you used to look? after overeating do you now find it easy to stick to eating less or is it always a struggle?
Pushin Weight Mr.Xrcise [ View Profile ]
Jun 29, 2009 2:02pm
Awesome transformation!
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