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Membership Info
Member Since: Jan 25, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 24
  • Overall: 632
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 21
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 3, 2008 12:13pm
Last Forum Post: Never
Last Photo Upload: Jun 19, 2008 2:15pm
Last Profile Update: Jul 1, 2008 11:39am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 69
Stalking (?) : 4
fitness_freek

"Want to Bridge The Gap Between Ordinary and Extraordinary. Compete this fall."

Personal Info And Background:
Real Name: Joe
Sex: Male
Age: 22
Location: Delaware, Ohio, United States
Occupation: Designer
Personal Website: http://www.myspace.com/fitness_freek
Gym: Power Shack/ Sweet Science Boxing and Fitness
Gym Location:
When I Started: Mar, 2007
How I Started: Come from a grappling and boxing background. Always been into fitness and always being in top physical shape. at the end of the summer in 05 I realized alot of my peers were spending alot of time parting and drinking. I then began to notice a huge change in attitude and especially appearance. I never want to be like that I thought. As bad as it may sound, it motivated me. so that fall I began to train and train and train. spent the next 2yrs in the boxing gym, or on the mat. the spring of 07 I decided to try to put on some mass, and do alot of strength training to help me out in certain area's. spent the summer lifting and working on strength, before I knew it I was walkin around at about 190lbs and didnt gain much bodyfat. I thought how far can I take this? but other task derailed me, cutting weight for a tournament, and focusing more on skill than strength. during the fall and winter of 07/08 missed hitting the weights and losing what I had shaped and gained. I guess you can say I got bit by the bodybuilding bug and I'm never looking back again.
Why I Love It: Taking your body to a new, higher physical performace and appeal
How I Stay Motivated: Self Motivated.
I know where my body's came from and where it is now, but also know where I want it to be. and nothing will stop me to get to there.
Seeing the average 21 and 22yr olds and there lifestyle.
BB Accomplishments:
Forum Signature: We won't back down...We never have...We never will...-ND

Your waistline is your lifeline-Jack Lalanne
Last Updated: Jun 2, 2008 12:35pm

Progress Pictures
Sep 1, 2005 Oct 1, 2007
145-150lbs 190lbs
Before I started.  A 40lb gain after 2 solid years.
Last Updated: Mar 24, 2008 4:15am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 12, 2008 9:26am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 23, 2008 11:16am

Goals:
Main Goal: Compete
Goal (Short): Want to Bridge The Gap Between Ordinary and Extraordinary. Compete this fall.
Goal (Long):
Weight Goal:
Bodyfat Goal: 5%
Upcoming Contest: Danielle Carrington FAME Classic
Last Updated: May 8, 2008 4:27am

BodyAnswers
fitness_freek has answered 16 of 56 total questions.
View all 16 of fitness_freek's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
Pushin it to the limit
- Updated Feb 7, 2008 9:03am

What type of person at your gym annoys you the most? Why?
people who use the cell phone. shows me that there just here to say that they go to the gym.
- Updated Feb 7, 2008 9:03am

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
Not that it really matters. I dont need a pad on the back. tell them sometimes so that maybe they will get motivated to do it to. and not become a statistic.
- Updated Feb 7, 2008 9:01am

View all 16 of fitness_freek's BodyAnswers »

Contest History:
No Contests
Last Updated: May 8, 2008 4:27am

Videos of fitness_freek
This Member has not entered any Videos yet.
Last Updated: Feb 14, 2008 3:29pm

Favorite Bodybuilding And Fitness Videos
Budget Training - RossTraining.com
Budget Training - RossTraining.com
Play this video Played: 54
Hardcore Training - RossTraining.com
Hardcore Training - RossTraining.com
Play this video Played: 63
Last Updated: Feb 14, 2008 3:29pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Chocolate
Started: Feb 18, 2008
Reason: 
MuscleTech Cell-Tech Hardcore, 4.5 Lbs., Lemon Lime
Started: Mar 11, 2008
Reason: 
SciVation Xtend, 30 Servings, Grape (345g)
Started: Jun 03, 2008
Reason: 
Last Updated: Jun 5, 2008 7:44am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.09
Last Activity: Jul 3, 2008 12:12pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Huge movie buff!
  • Boxing
  • Biking
Magazines:
  • Men's Health
  • Flex
Healthy Foods:
  • Anything organic
Cheat Foods:
  • Pasta!
Fitness Books:
  • Infinite Intensity-Ross Enamait
  • Full Throttle Conditioning- Ross Enamait
Workout Music:
  • Rock (while lifting)
  • Rap (cardio session)
Supplements:
Last Updated: Mar 14, 2008 8:42am

Friends (73)
Lisaperson
 

Armbender
Bendy Arm Guy
 

DeborahAnn
Work It Out Fitness Shoot
 

WheyRage
PROOF!
 

Jimmy_magix
 

TrailrParkTrash
trash
 

BrockBoiPaul
London, ON, 2005
 

angelbrady
 

2KnockZ
right back at ya!
 

Last Updated: Jul 1, 2008 11:39am

Visitor Comments (21)
[ Leave fitness_freek a Comment ]
trash TrailrParkTrash [ View Profile ]
May 7, 2008 11:21am
hahah... well if you have any suggestions on how i can burn 5 lbs of fat and gains 5 lbs of muscle in 6 weeks - I'm listening! ;)
trash TrailrParkTrash [ View Profile ]
May 7, 2008 10:40am
WOA! Looking pumped in the update pics Joe! Congrats! I wish I could say I was as successful! lol
Upload your profile picture! andreb [ View Profile ]
May 4, 2008 6:33pm
Welcome and now go and do it. Finish that damn bridge and get ready to win that trophy. Andre
Upload your profile picture! andreb [ View Profile ]
May 4, 2008 6:21pm
Well....reading your site and motivation, not worried at all about finishing the construction for that Fall comp. Know U don't like a Pat on the Back but deserve one anyways. HA lol Andre
Upload your profile picture! andreb [ View Profile ]
May 4, 2008 3:36pm
Welcome and for sure that gap has narrowed considerably and should make for fun ride watching you get ready for that comp. Andre
after comp, feeling fuller....bleh! chicana_peach [ View Profile ]
May 2, 2008 2:40pm
Thank you! yeah, jumproping rocks! Great cardio for sure!
Xercisegrl [ View Profile ]
May 2, 2008 8:50am
Thank you! Good luck competing this fall!
Tricep pose mr_pindi [ View Profile ]
May 2, 2008 7:35am
most wellcome bro
tryin' to look mean! fitbabe6 [ View Profile ]
Mar 20, 2008 11:21pm
It's going full throttle now...beach season around the corner :) Awesome pic btw!
Bendy Arm Guy Armbender [ View Profile ]
Mar 17, 2008 4:33am
not bad. 3rd. took a lot away from it for next time. made a few amatuer mistakes which is frustrating but ill get it back....
Bendy Arm Guy Armbender [ View Profile ]
Mar 14, 2008 12:37pm
its going pretty good man...big tourney tomorrow so i took the week off..yours?
trash TrailrParkTrash [ View Profile ]
Mar 10, 2008 9:11am
Glad to hear the shoulder injury is no longer an issue! :) I'm cutting now but it's taking longer than anticipated..lol
trash TrailrParkTrash [ View Profile ]
Mar 8, 2008 11:38am
How's the training coming along Joe!?
ProteinPancakes [ View Profile ]
Feb 20, 2008 9:29am
Thanks for the add!
Bendy Arm Guy Armbender [ View Profile ]
Feb 15, 2008 8:03am
Thanks for the Add...great motivation...its good to recoginize a situation early that you dont want to be involved in...good job..good luck with your goals.
NPC Jr USAs AUTiger13 [ View Profile ]
Feb 12, 2008 11:55am
My first national show this year is Jr USAs in May...I have a ways to go...:) Noel
after comp, feeling fuller....bleh! chicana_peach [ View Profile ]
Feb 9, 2008 9:09am
Hi Joe, thanks for the add and good luck to you!
ME2SHARP [ View Profile ]
Feb 9, 2008 5:30am
Nice work so far. Godd luck to you. Stay motivated.
front me detour [ View Profile ]
Feb 8, 2008 11:47am
Thanks for the add :)
trash TrailrParkTrash [ View Profile ]
Feb 6, 2008 11:07am
Great athletic base..congrats!
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