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fitness_chest
"Wanting to be as lean as possible and pack on muscle mass."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 17.0 lb (7.7 kg)
Current: 192.0 lb (87.3 kg) Percent Change: 9.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 4, 2008 192.0 lb (87.3 kg) 7.0 lb (3.2 kg) 3.8 %
Aug 20, 2008 185.0 lb (84.1 kg) 7.0 lb (3.2 kg) 3.9 %
Jun 20, 2008 178.0 lb (80.9 kg) 3.0 lb (1.4 kg) 1.7 %
May 8, 2008 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 20, 2008 175.0 lb (79.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: 3.5 %
Current: 10.5 % Percent Change: 50.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 20, 2008 10.5 % 0.5 % 5.0 %
May 8, 2008 10.0 % 3.0 % 42.9 %
Mar 20, 2008 7.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 7.0" (17.8 cm)
Current: 45.0" (114.3 cm) Percent Change: 18.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 19, 2008 45.0" (114.3 cm) 7.0" (17.8 cm) 18.4 %
Jun 20, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
May 8, 2008 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 2.2" (5.6 cm)
Current: 16.2" (41.1 cm) Percent Change: 15.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 19, 2008 16.2" (41.1 cm) 0.2" (0.5 cm) 1.3 %
Oct 4, 2008 16.0" (40.6 cm) 0.8" (2.0 cm) 5.3 %
Jun 20, 2008 15.2" (38.6 cm) 1.2" (3.0 cm) 8.6 %
May 8, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 1.0" (2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 20, 2008 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
May 8, 2008 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 2.0" (5.1 cm)
Current: 25.0" (63.5 cm) Percent Change: 8.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 20, 2008 25.0" (63.5 cm) 2.0" (5.1 cm) 8.7 %
May 8, 2008 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -1.0" (-2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 20, 2008 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
May 8, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 2.0" (5.1 cm)
Current: 13.0" (33.0 cm) Percent Change: 18.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 4, 2008 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Jun 20, 2008 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
May 8, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 8, 2008 21.0" (53.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 20, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 20, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 8, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 20, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 212.0 lb (96.4 kg) Change: -6.0 lb (-2.7 kg)
Current: 206.0 lb (93.6 kg) Percent Change: -2.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 19, 2008 206.0 lb (93.6 kg) -27.0 lb (-12.3 kg) -11.6 %
May 8, 2008 233.0 lb (105.9 kg) 21.0 lb (9.5 kg) 9.9 %
Mar 20, 2008 212.0 lb (96.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 316.0 lb (143.6 kg) Change: -79.0 lb (-35.9 kg)
Current: 237.0 lb (107.7 kg) Percent Change: -25.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 8, 2008 237.0 lb (107.7 kg) -79.0 lb (-35.9 kg) -25.0 %
Mar 20, 2008 316.0 lb (143.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 134.0 lb (60.9 kg)
Current: 309.0 lb (140.5 kg) Percent Change: 76.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 19, 2008 309.0 lb (140.5 kg) 106.0 lb (48.2 kg) 52.2 %
May 8, 2008 203.0 lb (92.3 kg) 28.0 lb (12.7 kg) 16.0 %
Mar 20, 2008 175.0 lb (79.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: -14.0 lb (-6.4 kg)
Current: 87.0 lb (39.5 kg) Percent Change: -13.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 8, 2008 87.0 lb (39.5 kg) -14.0 lb (-6.4 kg) -13.9 %
Mar 20, 2008 101.0 lb (45.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 117.0 lb (53.2 kg) Change: -4.0 lb (-1.8 kg)
Current: 113.0 lb (51.4 kg) Percent Change: -3.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 19, 2008 113.0 lb (51.4 kg) -4.0 lb (-1.8 kg) -3.4 %
Mar 20, 2008 117.0 lb (53.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 20, 2008 94.0 lb (42.7 kg)


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