Mar 23, 2009 9:45pm

THANKS !

Feb 15, 2009 12:30pm

Actually, that MAY be my first 09 competition.....still seeing what the judges are looking for this year in figure(?) if they are still going soft, I may try bb ;-0

Aug 14, 2008 9:59pm

looks like you're leaning up ! good job....what's the diet/cardio like?? supps?

Jan 3, 2008 5:46pm

If you're really committed to your goal to compete-- pick a show and a date-- your goal now has a deadline (you'll be less likely to "slack") I would look into adding Catalyst, & Nighttime Recovery to start. Look into pre & post workout supplementation and NUTRITION......boy, I could go on and on, but I think a year would be an attainable time frame.

Oct 10, 2007 3:14pm

thank you so much !!

Oct 2, 2007 8:28pm

why thanks! were you there??

Jul 15, 2007 8:57pm

thanks ! I did correspond w/ 2 of the judges, who agreed that I need some size on-- quads/sholder caps, but that I carried myself very well and my hardness/dryness was right on. SO...yes, I've been doing a little bulking-- next competition is Aug. 1, and I hope not only to place, but hopefully higher :-) wish me luck !! Kandi

Jun 15, 2007 4:31pm

Thanks !!!

Jun 3, 2007 7:02pm

ha ha -- thanks (??) hey -- us lod people can look hot too ya' know ;-D

Jun 3, 2007 6:31pm

oh yeah, your pics are AWESOME !!! Who did them??

Jun 3, 2007 6:31pm

thanks !! I had a great time--everyone was so nice and helpful :-) so, what are you doing (comp.) next?? Me-- Heart of Tx definitely...Europa...MAYBE- that one is going to be SO big, not sure if I'm ready (?)