Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

If you used a needle to help reach your goal, you didn't really achieve it.

Keep Faith

www.figureali.com

Back to training 100%. Training 4-5 days per week. Playing soccer 2x a week and running around with my 4 year old and 2 year old daily. Feeling Great!

i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

build more muscle naturally without drugs, I wanna look like Iam on steroids. that's a compliment to me.

“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

2009, Rough year, very busy with "life," not much progress, but did get stronger. 2010, can't wait for a fresh start and new program.

Want to get back into MMA and just fully recover from being hurt in Iraq. So my goal is to get bigger and leaner. Getting help from "BDUB's DO WORK CREW" and "SUPERMAINE"

Failure is nothing more than practicing for success! Getting up after a fall requires far more courage than to have never tried to stand in the first place. Doing Work Crew is killin' it all day everyday!

3rd Place Mens Bodybuilding Middleweight, NPC Natural Northern USA Drug Tested Bodybuilding Championships

I want to compete!

To qualify for the 2010 Figure Olympia

To be the hottest mother of 5 on the planet. Ok, second-hottest would be fine, too.

www.theironcoalition.com

I am trying to focus on fitness and recovery, but would also like to be as strong as I have ever been before.