Progress & Goals
164.6 Lbs.
LEAN BODY MASS
31.4 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
fitmember updated his weight from 200 Lbs. to 198.6 Lbs., a 1.4 Lb. loss in 8 days.
May 4, 2013 | Likefitmember updated his weight from 202 Lbs. to 200 Lbs., a 2 Lb. loss in 10 days.
Apr 26, 2013 | Likefitmember updated his weight from 204 Lbs. to 203 Lbs., a 1 Lb. loss in 14 days.
Apr 9, 2013 | Likefitmember updated his weight from 207 Lbs. to 204 Lbs., a 3 Lb. loss in 5 days.
Mar 26, 2013 | Likefitmember updated his weight from 211 Lbs. to 209 Lbs., a 2 Lb. loss in 5 days.
Mar 15, 2013 | Likefitmember joined the BSN Transformation Challenge BodyGroup.
Reason I joined this BodyGroup: I just joined the shred challenge and want to get in the best shape Ive ever been In Members: 3869



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fitmember updated his weight from 198.6 Lbs. to 196 Lbs., a 2.6 Lb. loss in 6 days.