Get in my all time best condition within 4-6 weeks.

Summer in Florida! Time to get ready for lookin good on the beach!

Lose 15 lbs of fat and gain lean muscle mass!

In season now.

"Fitness - If it came in a bottle, everybody would have a great body." ~ Cher

I am getting ready for my first contest in April of 2008. My goal is to continue to lean out, but add size....

Get my 6 pack to show and get more muscular definition. Looking to start competing sometime in the near future.

Get back in the grove of training.

Always Stay POSITIVE ~ It's a Lifestyle! ~ NO EXCUSES-JUST DO IT ! Your Mind & Body Has NO Limites-So Dont LIMIT it_ Thank you Bodyspace staff!!

Just wanted to say thank you to all that made our show a huge success!! Every one was great, Less our one (Black Cloud) it was a blast!! Hope to see you all next year!!

Things are FINALLY healing up! Walking NORMAL for the most part and working on range of motion...WAITING for the hand to get a little better so I don't drop a weight on my self or God forbid drop a BAR on my face lol! On the MEND an I heart it!!

Take my physique to another level aspiring to get into the fitness modeling industry...

Compete in the NPC Arizona Championship on June 30

Embrace the offseason and gain 10-15 quality pounds of muscle by April

get down to 205!