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Overall Goal
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Transform My Body
I've gotten back into shape and even a little below pre-pregnancy weight. ( my second baby was born in April !! :) :) ) I'm happy with my results but now I want to go above and beyond and really see what I can achieve!!
goal physique
Fitness Model
Progress & Goals
BEFORE
Jan 5, 2013
CURRENT
Mar 29, 2013
110.3 Lbs.
LEAN BODY MASS
14.3 Lbs.
BODY FAT
CURRENT WEIGHT
124.5
Lbs.
Mar 29, 2013
CURRENT BODY FAT
11.5
%
Mar 29, 2013
PROGRESS HISTORY
Lbs.
2012-05-18,2012-07-18,2012-08-02,2012-08-10,2012-09-01,2012-10-07,2012-12-02,2013-01-05,2013-01-12,2013-01-13,2013-01-18,2013-01-25,2013-02-01,2013-02-02,2013-02-11,2013-02-18,2013-02-19,2013-02-20,2013-02-21,2013-02-22,2013-02-24,2013-03-03,2013-03-04,2013-03-09,2013-03-16,2013-03-23,2013-03-27,2013-03-29
148,144,143,141,140,137,132,131.8,132.2,132.2,131.4,132,133,133,133.4,132.8,132.8,132.8,132,132,131.6,131.4,131.2,130,129.9,129.9,129.4,124.6
Jul 04, 2014
139.5 Lbs.
%
2013-01-05,2013-01-07,2013-01-10,2013-01-12,2013-01-13,2013-01-25,2013-02-02,2013-02-10,2013-03-04,2013-03-22,2013-03-27,2013-03-29
20.5,23.5,22.5,20.5,16.7,15.5,15.4,14.8,13,12.5,12.5,11.5
Jul 04, 2014
13 %
Lbs.
2012-05-18,2012-07-18,2012-08-02,2012-08-10,2012-09-01,2012-10-07,2012-12-02,2013-01-05,2013-01-12,2013-01-13,2013-01-18,2013-01-25,2013-02-01,2013-02-02,2013-02-11,2013-02-18,2013-02-19,2013-02-20,2013-02-21,2013-02-22,2013-02-24,2013-03-03,2013-03-04,2013-03-09,2013-03-16,2013-03-23,2013-03-27,2013-03-29
114.7,111.6,110.8,109.3,108.5,106.2,102.3,102.1,105.1,110.1,109.5,111.6,112.4,113.3,113.7,113.1,113.1,113.1,112.5,112.5,112.1,112,114.1,113.1,113.7,113.7,113.2,110.3
Programs
My Workout Philosophy View My Full Workout Program
fitmama13 has not added any program information.
My Nutrition Program View My Full Nutrition Program
fitmama13 has not added any program information.
My Supplement Program View My Full Supplement Program
fitmama13 has not added any program information.
My Motivation Program View My Full Motivation Program
fitmama13 has not added any program information.
Visitor Comments
janesgain
I would love to know what your diet and workouts consist of. I am at a crossroads I guess and I'm not sure what type of workout philosphy I should adopt to get ripped! :D
Apr 28, 2013 10:21pm
LAW3
Thanks for adding me as a friend. All the best to you in accomplishing all your health and fitness goals. Have a fit 2013.
Apr 8, 2013 8:35pm
PalmettoDad
You totally kicked butt girl - Way to go! Pictures are incredible! :-)
Mar 29, 2013 8:12pm
baller42
You're very Welcome GORGEOUS. Thank you for Accepting. You made my day. What do you have planned for the day BEAUTIFUL?
Manuel
Mar 28, 2013 9:16am
PalmettoDad
Love the new photo - you are owning this competition! Incredible abs and obliges and great vascularity! WTG! :-)
Mar 28, 2013 3:31am
johndeere60
For whatever reason,I couldn't find the progress pics you posyed this morning...wanted you to know that your back(traps)...Shoulders are looking awesome...I think abs are coming in well too..everything is showing well:)..Even in poor lighting...Be proud,Mama!!
Mar 7, 2013 4:30am
PalmettoDad
I'm sure your husband didn't mind helping with the measurements at all, and that he is extremely proud of you! :-)
Mar 5, 2013 3:43am
PalmettoDad
You're the bomb FM & the numbers are proving it each and every week! :-)
Mar 4, 2013 8:58pm
mark2927
Great progress in a short time. Congrats on the new addition. My wife and I have three, all boys!
Cheers,
Mark
Feb 22, 2013 6:34pm
johndeere60
New pictures look fantastic!!...and your great smile sure doesn't hurt either...Keep training hard,you're all over this!!...Tracey
Feb 20, 2013 5:57pm
KayCason
Just looked at your progress photos and wow you look incredible! Im genuinely amazed of how quick you can lose baby weight, not that you even had much to be honest. Keep up the amazing work!!!
Feb 20, 2013 4:14am
PalmettoDad
Awesome - if you aren't already taking BCAAs - this is a good time to start! :-)
Feb 20, 2013 3:31am
fitmama13 is now friends with fitnessgirlnz.