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| !ban_dit [ BodySpace ] |
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Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".
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| !Legs! [ BodySpace ] |
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Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...
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| *igohard247* [ BodySpace ] |
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New PR bench press! 495lb raw!
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| *STEVE* [ BodySpace ] |
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gain muscle while staying lean
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| - JR - [ BodySpace ] |
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Abs, abs, abs....did I mention abs??? DO WORK!!
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| --Apollo10-- [ BodySpace ] |
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To stay at my current weight or gain a few pounds while trimming down the body fat. Slowly but steadily
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| -BK-_old [ BodySpace ] |
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Slowly increase size, endurance and flexibility while losing body fat!
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| -GSXR-BlondiE- [ BodySpace ] |
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The short term goal for right now is to get back down to 175 after a few months of falling off the wagon*
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| -nurse- [ BodySpace ] |
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to lose 15lbs by my birthday 02/05
slim down then bulk up!
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| -stonecold83- [ BodySpace ] |
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I want to get to be about 200 lbs. solid. Be able to carry it well and be healthy.
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| 007_Mike [ BodySpace ] |
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Goals are to pass my driving test! Also to be 180lbs of pure muscle.
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| 03usmc31 [ BodySpace ] |
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1. Stay on track.
2. Dont cheat my self
3. Be the guy on the home page of BODYBUILDING.COM...-DO WORK CREW-
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| 05impalaSS [ BodySpace ] |
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Well my short term goal is to drop about 25 Lbs of body fat while maintaining if not gaining muscle mass
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| 065744 [ BodySpace ] |
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cutting at the moment, new pics will come when ive got all the way down to where i want to be, lost 8% allready just another 12 to go lol
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| 0verc0m3 [ BodySpace ] |
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Total 1100 in 181's this fall in my first PL meet.
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| 0z1022 [ BodySpace ] |
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I reached 152 lbs goal and I still have another six weeks of training to go.
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| 0Zero0 [ BodySpace ] |
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Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!
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