fitladyj 
"I want to get down to 165lbs and be lean and fit."
|
fitladyj has answered 33 of 67 Questions.
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
shoulder, about a week. rest.
What is the most common reason that somebody gets injured while lifting?
What is the most dangerous weightlifting exercise? Why?
any, because u can always have poor posture and strain a muscle.
-
Click on any category row to view questions and fitladyj's answers.
| | Category | Questions Answered |
|---|
|
|
|
Health: Diseases And Conditions |
0 of 2 |
|
|
|
|
Life: Outside The Gym |
0 of 6 |
|
|
|
|
Motivation: Before Workout |
1 of 1 |
|
|
|
|
Motivation: Goals |
0 of 2 |
|
|
|
|
Motivation: Long-Term |
2 of 2 |
|
|
|
|
Motivation: Tracking Progress |
0 of 1 |
|
|
|
|
Nutrition: Diets |
1 of 1 |
|
|
|
|
Nutrition: Meals/Recipes |
3 of 3 |
|
|
|
|
Supplements: Energy |
1 of 1 |
|
|
|
|
Supplements: Fat Burners |
1 of 1 |
|
|
|
|
Supplements: Joint Health |
1 of 1 |
|
|
|
|
Supplements: Post-Workout |
1 of 1 |
|
|
|
|
Supplements: Pre-Workout |
1 of 1 |
|
|
|
|
Supplements: Protein |
2 of 2 |
|
|
|
|
Training: Bodyparts |
0 of 10 |
|
|
|
|
Training: Cardio |
4 of 4 |
|
|
|
|
Training: Exercises |
2 of 11 |
|
|
|
|
Training: Getting Started |
3 of 3 |
|
|
|
|
Training: Gym Etiquette |
4 of 4 |
|
|
|
|
Training: Injuries |
3 of 3 |
|
|
|
|
Training: Location |
0 of 2 |
|
|
|
|
Training: Reps And Sets |
0 of 2 |
|
|
|
|
Training: Workout Partners |
1 of 1 |
|
|
|
|
Training: Workout Schedules |
3 of 3 |
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
