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fitjulie
"15 weeks out! Been off diet pop, artificial sweeteners, for 2 weeks!"

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BodyBlog (14)
Photos (31)
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Progress Pictures


Oldest Newest
Jan 1, 2003 Nov 28, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 1.5 lb (0.7 kg)
Current: 155.5 lb (70.7 kg) Percent Change: 1.0 %

  Start Current Goal Remaining  
  Mar 19, 2008 Dec 15, 2009 May 5, 2008 Goal Has Expired  
  154.0 lb (70.0 kg) 155.5 lb (70.7 kg) 140.0 lb (63.6 kg) 15.5 lb (7.0 kg)  

Date Body Stats: Weight Change % Change
Nov 11, 2009 155.5 lb (70.7 kg) -2.3 lb (-1.0 kg) -1.5 %
Oct 15, 2009 157.8 lb (71.7 kg) 2.8 lb (1.3 kg) 1.8 %
Jul 5, 2009 155.0 lb (70.5 kg) -1.6 lb (-0.7 kg) -1.0 %
Jun 22, 2009 156.6 lb (71.2 kg) 0.6 lb (0.3 kg) 0.4 %
Apr 30, 2009 156.0 lb (70.9 kg) -1.0 lb (-0.5 kg) -0.6 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -2.0 %
Current: 20.0 % Percent Change: -9.1 %

  Start Current Goal Remaining  
  Sep 15, 2007 Dec 15, 2009 Nov 24, 2007 Goal Has Expired  
  22.0 % 20.0 % 16.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 11, 2009 20.0 % -1.0 % -4.8 %
Oct 15, 2009 21.0 % -3.0 % -12.5 %
Jul 6, 2009 24.0 % -1.6 % -6.3 %
Jul 21, 2008 25.6 % 3.2 % 14.3 %
Mar 19, 2008 22.4 % 0.4 % 1.8 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.8" (1.9 cm)
Current: 12.8" (32.4 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 8, 2008 12.8" (32.4 cm) 0.8" (1.9 cm) 6.3 %
Mar 19, 2008 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 13, 2008 5'7.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 21, 2008 5'7.5" (1.7 m) 0'0.5" (0.0 m) 0.7 %
Mar 19, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 24.0 lb (10.9 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 23.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 15, 2008 125.0 lb (56.8 kg) 2.0 lb (0.9 kg) 1.6 %
Aug 14, 2008 123.0 lb (55.9 kg) 14.0 lb (6.4 kg) 12.8 %
Jul 21, 2008 109.0 lb (49.5 kg) 8.0 lb (3.6 kg) 7.9 %
Mar 19, 2008 101.0 lb (45.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 114.0 lb (51.8 kg) Change: 38.0 lb (17.3 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 33.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 14, 2008 152.0 lb (69.1 kg) 15.0 lb (6.8 kg) 10.9 %
Jul 21, 2008 137.0 lb (62.3 kg) 23.0 lb (10.5 kg) 20.2 %
Mar 19, 2008 114.0 lb (51.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 52.0 lb (23.6 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 36.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 18, 2009 195.0 lb (88.6 kg) 27.0 lb (12.3 kg) 16.1 %
Oct 28, 2008 168.0 lb (76.4 kg) 22.0 lb (10.0 kg) 15.1 %
Aug 23, 2008 146.0 lb (66.4 kg) 1.0 lb (0.5 kg) 0.7 %
Jul 21, 2008 145.0 lb (65.9 kg) 2.0 lb (0.9 kg) 1.4 %
Mar 19, 2008 143.0 lb (65.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 53.0 lb (24.1 kg) Change: 20.0 lb (9.1 kg)
Current: 73.0 lb (33.2 kg) Percent Change: 37.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 18, 2009 73.0 lb (33.2 kg) 8.0 lb (3.6 kg) 12.3 %
Aug 14, 2008 65.0 lb (29.5 kg) 4.0 lb (1.8 kg) 6.6 %
Jul 21, 2008 61.0 lb (27.7 kg) 8.0 lb (3.6 kg) 15.1 %
Mar 19, 2008 53.0 lb (24.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 54.0 lb (24.5 kg) Change: 40.0 lb (18.2 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 74.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 14, 2008 94.0 lb (42.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 21, 2008 94.0 lb (42.7 kg) 40.0 lb (18.2 kg) 74.1 %
Mar 19, 2008 54.0 lb (24.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 64.0 lb (29.1 kg) Change: 23.0 lb (10.5 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 35.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 18, 2009 87.0 lb (39.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 18, 2008 87.0 lb (39.5 kg) 18.0 lb (8.2 kg) 26.1 %
Jul 21, 2008 69.0 lb (31.4 kg) 5.0 lb (2.3 kg) 7.8 %
Mar 19, 2008 64.0 lb (29.1 kg)


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