fitjulie's BodySpace

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Membership Info

Member Since: Sep 15, 2007
BodyBlog Started: Jul 26, 2008
BodySpace Profile Visits:

Last 24 Hours: 143
Last 7 Days: 965
Overall: 138,088

Forum Posts: 67
BodyBlog Entries: 14
Comments to Others: 401

Forum Rep (?) : fitjulie 5000

Activity

Last Visit: Yesterday, 7:56pm
Last Forum Post: Feb 11, 2009 1:09pm
Last Photo Upload: Feb 6, 2009 10:53pm
Last Profile Update: Feb 27, 2010 8:37am
Last Blog Post: Oct 27, 2009 8:52pm

Friends Stats

Fan Club (?) : 50

Mutual Friends (?) : 2693

Stalking (?) : 124

Inspiring (?) : 13

fitjulie

Overall Goal: Be a healthy role model for others!

Fit Status: Getting pumped up for the Arnold See you there!

Motivation Level: 10/10

Feb 24, 2010 11:46 pm History

Feb 18, 2009 8:01 pm History

Personal Info And Background:

Real Name:	Julie
Sex:	Female
Age:	31
Location:	Covington, Kentucky, United States
Occupation:	Personal Trainer
Personal Website:	http://www.juliecomer.com
Primary Gym:
College:
High School:
When I Started:	Nov, 2004
How I Started:	I was tired of being fat and out of shape. I was inactive due to a knee injury and weighed 175 at a size 14. I decided to commit to a figure competition to give myself a goal, and the rest is history. I loved working out so much that I became a Personal Trainer.
Why I Love It:	I never imagined I could transform my body the way I have, and I can't wait to see what a few more years bring! Working out relieves my stress and makes me feel great! I love getting stronger and being able to do more than I imagined! I am 30 years old but I feel like I am 18! It keeps me young!
How I Stay Motivated:	I stay motivated by looking at what others have achieved and trying to model myself after them. I am a personal trainer so I have to be a role model for my clients. That also keeps me eating clean. My goal is to compete in 2010 and become a fitness model.
BB Accomplishments:	Losing 16% bodyfat and going from a size 14 to a 6! I've since put on about 15-20 lbs of muscle and have rehabbed 5 knee surgeries! Shooting with Photographers Dan Ray and Doug Smith! SAN CORP SPONSORED ATHLETE 2009!
Forum Signature:
Last Updated: Jan 13, 2010 10:33am

What fitjulie Is Up To:

Feb 24, 2010

fitjulie updated Fit Status "Getting pumped up for the Arnold See you there!"

- 11:46 pm - Comment

Feb 16, 2010

fitjulie set a new Profile Picture

- 8:33 pm - Comment

Jan 13, 2010

fitjulie left the "Urban Active (Florence, KY)" network

- 10:32 am - Comment

See Last 128 Feed Items

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Progress Pictures:
Jan 1, 2003	Nov 28, 2009


View All 158 Progress Pictures »
Last Updated: Nov 28, 2009 8:25pm

Body Stats:
Click The Chart For Larger Version
Height:	5' 7.5" (1 m 71 cm)	Waist:
Weight:	155.5 lb (70.5 kg)	Thighs:
Bodyfat:	20.0 %	Calves:
Chest:		Forearms:
Arms:	12.75" (32.39 cm)	Shoulders:
Hips:		Neck:
Last Updated: Nov 11, 2009 3:49am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	125 lb (56.7 kg)	Bicep Curl:	73 lb (33.1 kg)
Squat:	152 lb (68.9 kg)	Barbell Rows:	94 lb (42.6 kg)
Deadlift:	195 lb (88.5 kg)	Overhead Press:	87 lb (39.5 kg)
Last Updated: Oct 28, 2008 9:37pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Be a healthy role model for others!
Goal (Long):	I want to rid my diet of dairy, grains, sugars, wheat, gluten, caffeine, and processed foods. I want to be HEALTHY and have massive amounts of natural energy! I want to become a certified Nutritionist. I would like to be a role model for others and prove that staying lean is achievable and do it in a healthy way!
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	15%
Upcoming Contest:	Northern KY Figure
Last Updated: Dec 25, 2009 7:43pm

Members That Inspire fitjulie:
	Nancypro [ BodySpace ] Nancy has so much great advice and I can't wait to learn more from her! I just read her latest E-Book about dieting for competitors and it taught me so much about who I have been and who I want to be! Thank you! read more »
	AvaCowan [ BodySpace ] Ava has an exotic beauty and is always in amazing shape! She is educated, passionate, and professional in using her success to help motivate others. read more »
View all 3 members who inspire fitjulie »

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Contest History:
Mar 05, 2005:	NPC Northern KY Figure - Placing: dnf View Details »
Last Updated: Jul 21, 2008 10:41pm

Videos of fitjulie
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Last Updated: Sep 1, 2008 6:50pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 21, 2008 10:41pm

Latest BodyBlog Entry (14 Posts Total)

We are our toughest critic!

Category: Training on Oct 27, 2009 8:52pm

Well after a few months of not being disciplined I feel like I am finally back to the real me!� I had a great photo shoot in the spring at the Arnold, but when I got home, things just seemed to go in the WRONG direction!� I only have myself to blame of course, but for some reason, I just could...

View FitJulie's Journey to FigurePro

Current Supplements:
	S.A.N. BCAA-PRO, 125 Capsules Started: Feb 03, 2009 Reason:
	S.A.N. Lipidex, 180 Softgels Started: Feb 03, 2009 Reason:
	S.A.N. V-12 Magnum, 2.58 Lbs., Tropical Blast Started: Feb 09, 2009 Reason:
S.A.N. Tight! Xtreme, 80 Hot Caps read more »
S.A.N. Blaze Xtreme, 96 Liquid Gel Caps read more »
S.A.N. NAG, 246 Grams, Fruit Tart read more »
S.A.N. BCAA-PRO 5000, 690 Grams read more »
S.A.N. V-12 Turbo, 625 Grams, Fruit Punch read more »
S.A.N. Alcar, 100 Caplets read more »
View All Current Supplements »
Last Updated: Aug 6, 2009 10:47am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	67 View All Posts
Posts Per Day:	0.07
Last Activity:	Yesterday, 7:56pm
Recent Threads: FitJulie tests Gaspari's Mitptropin & MyoFusion! posted in Sponsored Supplement Logs -last reply: 20 days ago View All Threads »

Workout Program:

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Friends (2817)

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Last Updated: Feb 27, 2010 8:37am

Visitor Comments (1939)
[ Leave fitjulie a Comment ]
	Phoenixrise [ View Profile ] Today, 5:42am Did you enjoy the Arnold?
	hunk4galz [ View Profile ] Mar 5, 2010 11:02pm looking good,hows training and stuff..
	scorpius [ View Profile ] Mar 4, 2010 10:24am Hey there, i would really appreciate if you could check out my Latest BodyBlog Entry, it is about the bodybuilding principles, any suggestions would be perfect :D thx
	Always_Hungry [ View Profile ] Mar 4, 2010 4:24am how are you?
	JerryAB [ View Profile ] Mar 3, 2010 4:57pm Julie. wish you all the best in 2010!. Look Amazing!. How are you been? Is trainin going well?
	wvsanders_2007 [ View Profile ] Mar 1, 2010 10:33am WOW! Very impressive. Great work!! Your dedication has paid off big time! You're GORGEOUS!! Keep it up and have a great Monday.
	Tim Maloney [ View Profile ] Feb 27, 2010 10:07pm i may just see you there.
	omarglaspy [ View Profile ] Feb 27, 2010 9:22pm hey! how u been doin babe! lookin good!
	Tim Maloney [ View Profile ] Feb 25, 2010 8:36pm you will be at the san booth i assume. i'll be up sunday hope to see you then great avatar. btw.
	J-eleven [ View Profile ] Feb 25, 2010 9:11am Hey u how's training? How u been? Drop me a line
	chadmcglinn [ View Profile ] Feb 24, 2010 3:10pm Wow! I have not been to your page in a while, congrads on the sponsorship. Looking amazing, keep it up.
	Thunderstorm25 [ View Profile ] Feb 24, 2010 3:01pm sup FineJulie, are you dieting for any shows coming up, I got 2 shows coming up, one in 5 weeks and in 7 weeks both could get me nationally qualified check out some of my latest pics and tell me what you think
	sexyranger [ View Profile ] Feb 24, 2010 12:23pm Jules! Haven't talked to you in a stone age. How's life in Kentucky treating you? Still training I hope. I'm doing my very first competition ever in June and I'm kinda nervous. Much love, J. Ed
	Insolent [ View Profile ] Feb 24, 2010 7:57am Just stopping by to show some love! Hope all is well your way!!
	Timbo_RockHard [ View Profile ] Feb 23, 2010 9:41am Love shots like the one you have up....good up close! Have a great day!!
	luxloco [ View Profile ] Feb 22, 2010 10:30am your looking great julie keep up the good work
	musculitosnord [ View Profile ] Feb 21, 2010 9:42am I LOVE YOUR BODY
	mikey1975 [ View Profile ] Feb 20, 2010 3:46pm Your looking great. How have you been?
	draygreen [ View Profile ] Feb 19, 2010 2:25pm Lookin awesome! Keep it up!
	Wilde [ View Profile ] Feb 19, 2010 1:21am looks like everything is going well on your end.
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