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n504949285_1230733_8590 Julie_San
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Membership Info
Member Since: Sep 15, 2007
BodyBlog Started: Jul 26, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 108
  • Last 7 Days: 1,065
  • Overall: 127,132
Forum Posts: 67
BodyBlog Entries: 14
Comments to Others: 408
Forum Rep (?) :

Activity
Last Visit: Today, 12:10am
Last Forum Post: Feb 11, 2009 1:09pm
Last Photo Upload: Feb 6, 2009 10:53pm
Last Profile Update: Yesterday, 7:24pm
Last Blog Post: Oct 27, 2009 8:52pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 2516
Stalking (?) : 103
Inspiring (?) : 9

fitjulie

Overall Goal:  18.5 weeks out! Back on track and ready to compete!

Fit Status:  We are everything we believe ourselves to be, so THINK BIG!!!!!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Julie
Sex:
Female
Age:
31
Location:
Covington, Kentucky, United States
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
Urban Active
430 Meijer Dr
Florence, KY
United States
College:
University Of Cincinnati - Main Campus
Attended 1996 to 1999
Cincinnati, Ohio
United States
High School:
Middletown High School
Attended 1993 to 1995
Middletown, Ohio
United States
When I Started:
Nov, 2004
How I Started:
I was tired of being fat and out of shape. I was inactive due to a knee injury and weighed 175 at a size 14. I decided to commit to a figure competition to give myself a goal, and the rest is history. I loved working out so much that I became a Personal Trainer.
Why I Love It:
I never imagined I could transform my body the way I have, and I can't wait to see what a few more years bring! Working out relieves my stress and makes me feel great! I love getting stronger and being able to do more than I imagined! I am 30 years old but I feel like I am 18! It keeps me young!
How I Stay Motivated:
I stay motivated by looking at what others have achieved and trying to model myself after them. I am a personal trainer so I have to be a role model for my clients. That also keeps me eating clean. My goal is to compete in 2010 and become a fitness model.
BB Accomplishments:
Losing 16% bodyfat and going from a size 14 to a 6! I've since put on about 15-20 lbs of muscle and have rehabbed 5 knee surgeries! Shooting with Photographers Dan Ray and Doug Smith! SAN CORP SPONSORED ATHLETE 2009!
Forum Signature:
Last Updated: Oct 9, 2009 8:51am

What fitjulie Is Up To:
Nov 18, 2009
fitjulie changed Overall Goal: "18.5 weeks out! Back on track and ready to compete!."
fitjulie updated Fit Status "We are everything we believe ourselves to be, so THINK BIG!!!!!!!"
Nov 13, 2009
fitjulie joined the BodyGroup Kentucky BB
See Last 114 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 1, 2003 Oct 25, 2009
Last Updated: Oct 27, 2009 7:27pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 11, 2009 3:49am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 28, 2008 9:37pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
18.5 weeks out! Back on track and ready to compete!
Goal (Long):
I want to rid my diet of dairy, grains, sugars, wheat, gluten, caffeine, and processed foods. I want to be HEALTHY and have massive amounts of natural energy! I want to become a certified Nutritionist. I would like to be a role model for others and prove that staying lean is achievable and do it in a healthy way!
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
15%
Upcoming Contest:
Northern KY Figure
Last Updated: Nov 18, 2009 3:39am

Members That Inspire fitjulie:
AvaCowan [ BodySpace ]
Ava has an exotic beauty and is always in amazing shape! She is educated, passionate, and professional in using her success to help motivate others.
Nancypro [ BodySpace ]
Nancy has so much great advice and I can't wait to learn more from her! I just read her latest E-Book about dieting for competitors and it taught me so much about who I have been and who I want to be! Thank you!
View all 2 members who inspire fitjulie »

BodyAnswers
fitjulie has answered 0 of 67 total questions.
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Contest History:
Mar 05, 2005:
NPC Northern KY Figure - Placing: dnf
Last Updated: Jul 21, 2008 10:41pm

Videos of fitjulie
FitJulie Flexing
FitJulie Flexing
Play this video Played: 3,331
Description: Flexing
FitJulie Flexing 2
FitJulie Flexing 2
Play this video Played: 2,218
Description: Flexing
FitJulie Deadlifting 135
FitJulie Deadlifting 135
Play this video Played: 493
Description: FitJulie Deadlifting 135 2-21-09
Last Updated: Sep 1, 2008 6:50pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 21, 2008 10:41pm

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Oct 27, 2009 8:52pm

Well after a few months of not being disciplined I feel like I am finally back to the real me!  I had a great photo shoot in the spring at the Arnold, but when I got home, things just seemed to go in the WRONG direction!  I only have myself to blame of course, but for some reason, I just...


Current Supplements:
S.A.N. BCAA-PRO, 125 Capsules
Started: Feb 03, 2009
Reason: 
S.A.N. Lipidex, 180 Softgels
Started: Feb 03, 2009
Reason: 
S.A.N. V-12 Magnum, 2.58 Lbs., Tropical Blast
Started: Feb 09, 2009
Reason: 
Last Updated: Aug 6, 2009 10:47am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 67 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 18, 2009 7:03pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (2619)









Last Updated: Yesterday, 7:24pm

Visitor Comments (1840)
[ Leave fitjulie a Comment ]
Upload your profile picture! dwidmer2 [ View Profile ]
Today, 12:30am
hey girl, how's it going? looking good in ur pics. keep it up. a question for you. I weight 170lbs.could I talk you into giving me a piggyback ride? it's for a stupid bet with a friend.
John Gress J-Roz [ View Profile ]
Nov 20, 2009 4:39am
Hey Julie! You look great! I will be graduating from UC this year, and I went to Anderson High school. Just thought it was cool to find someone local on here ;) Keep up the great work and take care!
Upload your profile picture! Adjusting [ View Profile ]
Nov 19, 2009 11:24am
Lookin' great Julie!
191 lb rbkhcky62706 [ View Profile ]
Nov 18, 2009 5:36pm
thanx for the add..nice work
Phoenixrise [ View Profile ]
Nov 18, 2009 5:43am
Good stuff - keep going
side shot stuk-in-germany [ View Profile ]
Nov 17, 2009 8:52pm
thanks for addin me, you rock,, its cool to see someone from my area doing so well!
kapitaljin [ View Profile ]
Nov 17, 2009 10:21am
killer abs!
One month left of my bulking stage... tattedsoldier [ View Profile ]
Nov 17, 2009 7:40am
Hey hun how are things?
TriednTrue [ View Profile ]
Nov 15, 2009 5:33pm
Best of luck with your show Julie! you're gonna kill it:)
stevep78 [ View Profile ]
Nov 15, 2009 4:30pm
thank you much..I hope all is well with you..Looking very lean..keep it up.. Steve
side shot dirtydean12 [ View Profile ]
Nov 14, 2009 4:54pm
abs are lookin good! :)
some point in the past madbiker33 [ View Profile ]
Nov 14, 2009 2:55pm
welcome to ky bb
halloween pic tde20 [ View Profile ]
Nov 13, 2009 9:39pm
haha no prob! you look great! we're gonna work out in the morning before we have to go to our convention tom...lol. and i hope you dont think that was too creepy, bc it was quite random that we found that particular gym.
halloween pic tde20 [ View Profile ]
Nov 13, 2009 9:35pm
the gym is freaking amazing! i love it. wish we had one like that at our school.
Sullyvan [ View Profile ]
Nov 13, 2009 7:48pm
hello julie how are you? I see that the last few days has been dedicated enough to practice, beautiful photo and beautiful your abdominal.
Matt_16 [ View Profile ]
Nov 13, 2009 6:30pm
Was up Julie, hows it been? Just started my cut this week. How bout u? Looks like u already got a 6-pack! Lookin GREAT!! Any advice? keep at it chick!
jruby09 [ View Profile ]
Nov 13, 2009 11:39am
keep upthe great work
Thorneburg [ View Profile ]
Nov 13, 2009 11:26am
thanks for the add. Congrats on getting down to 20% bodyfat. Your looking good
230 lbs chrispro2323 [ View Profile ]
Nov 13, 2009 8:17am
Looking real good. Hard work is paying off.
Danise [ View Profile ]
Nov 13, 2009 7:43am
Just wanted to says thanks again! I hope you have a good weekend. Looks like I have some studying to do! lol Take care!!;)
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